Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm

Auteur(s): Melissa Wilkinson - Life Coach for Catholic Women
  • Résumé

  • The Anchored with Purpose Podcast focuses on Faith, Family, Purpose, & Dreaming Big. How do I fill the emptiness I feel in my life? What is missing from my life? The stresses of this world are causing me anxiety, how can I cope? I’m a mom, but I feel so drained and have lost a piece of me, how do I find me again? How do I dream again? How do I even achieve those dreams? And the biggest question of all, is it worth pursuing my purpose and dreams? Whether you’re a dreamer, a mom, connected in your faith or feeling a little (or a lot) lost, this is the show for you. The Anchored with Purpose Podcast is a live-workshop style podcast packed with actionable step-by-step tips to help you redefine what you want in your life in the areas of faith, family, purpose, & pursuing your dreams. You can train with the experts on how to dig in, reconnect with your faith & purpose, and tackle your biggest goals along the way.
    Copyright 2023 All rights reserved.
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Épisodes
  • 11| Practical Steps for Surrendering Control to God in Daily Life featuring Kelly Lippenholz
    Dec 24 2024

    In this episode, Melissa Wilkinson and Kelly Lippenholz explore the theme of surrender in faith and daily life. Kelly shares her personal faith journey, the challenges of surrendering control, and the importance of community in navigating these struggles. They discuss practical steps to embrace surrender, the balance between personal dreams and God's will, and how to find peace amidst anxiety. The conversation emphasizes the transformative power of surrender and the unexpected blessings that can arise from it.

    Visit Kelly’s website to download her FREE Purpose Questionnaire - https://www.kellylippenholz.com/

    Join her Changemakers: Purpose Driven Women Community here: https://www.facebook.com/groups/3891546604496857

    Listen to Kelly’s Podcast: Changemakers https://podcasts.apple.com/us/podcast/change-makers-becoming-an-irresistible-community/id1647439376

    Takeaways

    • Surrender is a mindset change, not just an action.
    • Engaging with God through quiet time is essential.
    • Surrendering control can lead to unexpected blessings.
    • Community support is crucial for personal growth.
    • Recognizing God's will can bring peace in uncertainty.
    • Surrendering requires intentionality and practice.
    • Finding purpose involves understanding your strengths.
    • Rushing through life creates unnecessary stress.
    • Emotional health is tied to spiritual growth.
    • Surrender Novena can be a helpful prayer tool.

    Dream Workshop Wait List: https://bit.ly/dreamworkshop25

    Chapters

    00:00 - Introduction to Faith Journeys

    08:01 - Surrendering Control in Daily Life

    19:03 - Finding Peace Through Surrender

    26:57 - The Role of Community in Surrender

    Keywords

    faith, surrender, personal growth, community, peace, Catholic women, emotional health, purpose, dreams, spirituality

    Get your FREE Word of the Year Guide here: https://bit.ly/wordoftheyear25

    Links

    Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

    Website: https://www.anchoredwithpurpose.com/

    Facebook: https://www.facebook.com/anchoredwithpurpose

    Instagram: https://www.instagram.com/melissajwilkinson/

    Instagram: https://www.instagram.com/anchoredwithpurpose/

    Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

    Email: melissa@anchoredwithpurpose.com

    Dream Workshop Wait List: https://bit.ly/dreamworkshop25

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    39 min
  • 10| How One Word Can Transform Your Year
    Dec 17 2024

    Get your FREE Word of the Year Guide here: https://bit.ly/wordoftheyear25

    Summary

    In this episode of Anchored with Purpose, Melissa Wilkinson discusses the transformative practice of choosing a 'Word of the Year' to guide personal growth and intention. She emphasizes the importance of this practice over traditional New Year's resolutions, sharing insights on how to select a word, reflect on past experiences, and align daily actions with one's chosen word. Through personal anecdotes and scriptural connections, Melissa illustrates how this practice can lead to a more purposeful and fulfilling life.

    Takeaways

    • A word of the year simplifies goal setting.
    • Choosing a guiding word increases follow-through.
    • Reflecting on the past year helps in choosing a word.
    • Prayer is essential in selecting your word.
    • Connecting your word to scripture enhances its meaning.
    • Vision casting is crucial for aligning with your word.
    • Sharing your word with others creates accountability.
    • Regular evaluation of your word keeps you aligned.
    • Past words can reveal personal growth and changes.
    • It's about progress, not perfection.

    Chapters

    00:00 - Introduction to the Word of the Year

    06:08 - Steps to Choose Your Word of the Year

    11:47 - Vision Casting and Alignment

    17:59 - Reflecting on Past Words and Their Impact

    Keywords

    Word of the Year, goal setting, personal growth, faith, intention, mindfulness, scripture, purpose, vision casting, reflection

    Links

    Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

    Website: https://www.anchoredwithpurpose.com/

    Facebook: https://www.facebook.com/anchoredwithpurpose

    Instagram: https://www.instagram.com/melissajwilkinson/

    Instagram: https://www.instagram.com/anchoredwithpurpose/

    Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

    Email: melissa@anchoredwithpurpose.com

    Dream Workshop Wait List: https://bit.ly/dreamworkshop25

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    35 min
  • 09| A Christmas Miracle, being a Bad Catholic, and Finding God in our Journeys: featuring Trisha Espinoza
    Dec 10 2024
    FREE Chapter of Bending Palms! https://trishaespinoza.com/christmas-miracle Check out Trisha here: https://trishaespinoza.com/ Summary In this episode of the Anchor with Purpose podcast, Melissa interviews Trisha Epinoza, host of the Bad Catholic Podcast. Trisha shares her profound faith journey, detailing her struggles with trauma and the transformative power of faith. She discusses her transition from a successful career in television to becoming an executive coach, emphasizing the importance of helping women find their purpose. Trisha also recounts a miraculous Christmas story involving her father's health, illustrating the power of prayer and belief. Throughout the conversation, she reflects on her doubts and the lessons learned, ultimately inspiring listeners to embrace their own journeys of faith and healing. In this engaging conversation, Trisha shares her journey of embracing her identity as a 'bad Catholic' and the importance of owning one's story, including the messy parts. She discusses her podcast, where she explores faith and authenticity, encouraging listeners to accept themselves as they are. Trisha also highlights her coaching approach, focusing on helping women integrate their faith into their personal growth journeys. The conversation touches on dreaming big and the importance of not questioning one's aspirations. Trisha shares her upcoming projects, including a memoir and a suite of courses aimed at empowering women. Takeaways Trisha's faith journey was significantly impacted by trauma.She experienced a 30-year break from her faith after a traumatic event.Recognizing the need for change led her back to faith.Her career shift was driven by a desire to help others.Trisha's story emphasizes the importance of personal growth and healing.The Christmas miracle story highlights the power of prayer.Doubt is a natural part of the faith journey.Authenticity in sharing struggles can empower others.Trisha's mission is to help women find their God-given purpose.Healing often comes through storytelling and connection. Own all parts of your story, including the messy ones.Being a 'bad Catholic' can mean being authentic and true to oneself.It's important to accept others for who they are in faith.Coaching should focus on the client's journey, not the coach's opinions.Listening to your inner voice is crucial for personal growth.Dreaming big starts with authenticity and not questioning your desires.Structure can help women navigate their personal growth journeys.The Holy Spirit guides us in our coaching and mentorship.Sharing stories can inspire and empower others.Building a community of support is essential for growth. Sound Bites "I had nothing to do with it." "It was such a beautiful experience." "It actually happened." "Own all of your story, all of it." "God meets you where you are." "I want to give women some structure." "He has given me so much to work with." "I really appreciate it, thank you." "We went from BFF to family." Chapters 00:00 - Faith Journey: From Trauma to Transformation 05:01 - Career Shift: From Television to Coaching 09:59 - The Power of Prayer: A Christmas Miracle 19:55 - Reflections on Doubt and Faith 25:22 - Owning Your Story 26:15 - The Bad Catholic Podcast 29:14 - Authenticity in Faith 33:30 - Coaching with Faith 37:39 - Dreaming Big 40:20 - Upcoming Projects and Goals Keywords faith, trauma, transformation, coaching, prayer, miracles, personal growth, women's empowerment, storytelling, healing, faith, authenticity, coaching, podcast, personal growth, women empowerment, dreaming big, spirituality, Bad Catholic, leadership Links Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e Website: https://www.anchoredwithpurpose.com/ Facebook: https://www.facebook.com/anchoredwithpurpose Instagram: https://www.instagram.com/melissajwilkinson/ Instagram: https://www.instagram.com/anchoredwithpurpose/ Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose Email: melissa@anchoredwithpurpose.com Dream Workshop Wait List: https://anchored-with-purpose.kit.com/24a9254a6d
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    49 min

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