Anxiety Sucks!

Auteur(s): NAMI Orange County
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  • Résumé

  • Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
    NAMI Orange County
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Hygiene & Healthy Living Psychologie
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Épisodes
  • Trauma Recovery with Jack Maurer

    Trauma Recovery with Jack Maurer
    Feb 12 2025

    Welcome back toAnxiety Sucks! In today’s episode, we’re joined by Jack Maurer, who opens up about his personal journey through trauma and recovery after a life-changing boating accident. Jack dives into the mental battles he faced throughout his recovery process and reflects on how the experience has deeply impacted and transformed his life.


    Connect with us:

    ⁠NAMI Orange County Website⁠

    Email us at: anxietysucks@namioc.org

    Instagram: @nami_oc

    Tik Tok: @nami_oc

    Facebook: NAMI Orange County

    Youtube: NAMI Orange County


    Resources:

    NAMI OC WarmLine: Call or Text at (714)-991-6412

    988 Suicide and Crisis Lifeline: Call or Text at 988

    Crisis Text line: Text HOME to 741741

    TeenLine: Call (800)-852-8336

    NAMI Teen and Young Adult Helpline: (800)-950-6564
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    46 min
  • Welcome Back & Welcome Max Virtue

    Welcome Back & Welcome Max Virtue
    Jan 29 2025

    Welcome back to Anxiety Sucks! We're thrilled to introduce Max Virtue as our new cohost! In this episode, Max opens up about his personal mental health journey and some of the major life transitions he's currently navigating. We're back, releasing new episodes every other Wednesday, so be sure to subscribe and stay tuned for more insightful conversations!


    Connect with us:

    NAMI Orange County Website

    Email us at: anxietysucks@namioc.org

    Instagram: @nami_oc

    Tik Tok: @nami_oc

    Facebook: NAMI Orange County

    Youtube: NAMI Orange County


    Resources:

    NAMI OC WarmLine: Call or Text at (714)-991-6412

    988 Suicide and Crisis Lifeline: Call or Text at 988

    Crisis Text line: Text HOME to 741741

    TeenLine: Call (800)-852-8336

    NAMI Teen and Young Adult Helpline: (800)-950-6564
    Voir plus Voir moins
    1 h et 6 min
  • Happy New Year

    Happy New Year
    Jan 1 2025

    Happy New Years from Anxiety Sucks! New full episodes will come back on Wednesday January 15th!

    Connect with us:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NAMI Orange County Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Email us: anxietysucks@namioc.org
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @nami_oc
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nami_oc
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NAMI Orange County

    Resources:

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OC WarmLine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, call or text at (714) 991-6412
    • 988 Suicide and Crisis Lifeline, call or text 988
    • Crisis Text Line, text HOME to 741741
    • Teen Line, call (800)-852-8336
    • NAMI Teen and Young Adult Helpline, (800)-950-6264
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    6 min

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