Épisodes

  • Eliminate ocd

    Eliminate ocd
    Apr 17 2024
    Eliminate your ocd now with my self-taught tools that helped me eliminate my ocd for good.
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    10 min
  • Anxiety and Me - A Self-help Podcast (Trailer)

    Anxiety and Me - A Self-help Podcast (Trailer)
    Mar 27 2024
    1 min
  • Fear of dying (Real event ocd)

    Fear of dying (Real event ocd)
    Mar 27 2024
    Join me in showing you how you can eliminate your real event ocd today around fear of dying and what feeds the cycle.
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    8 min
  • Help I can't sleep (scenario episode)

    Help I can't sleep (scenario episode)
    Mar 20 2024
    Let me guide you through your sleep anxiety and learn how to eliminate the anxiety around sleep as sleep drive always wins.
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    6 min
  • Fears of going crazy

    Fears of going crazy
    Mar 13 2024
    During times of high anxiety you may feel like you are going crazy allow me to reasure you that it's just the anxiety making you feel this way and I will show you how to eliminate the anxious feeling and sensations.
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    6 min
  • My anxiety reddit page

    My anxiety reddit page
    Mar 6 2024
    Join me and become a community of my new reddit page, r/anxietyselfhelp so you can discuss and be part of the anxiety self-help community. https://www.reddit.com/r/anxietyselfhelp/s/QydI7GWnOQ
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    3 min
  • Setbacks

    Setbacks
    Mar 6 2024
    Join me in eliminating your setbacks and overcoming the last hurdle to becoming anxiety and ocd free.
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    5 min
  • Update (upcoming content)

    Update (upcoming content)
    Feb 21 2024
    I want to talk about the upcoming content and a few words about future plans for my listeners
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    7 min