When Monique was 47 years old, her 2 ½ year old daughter was diagnosed with an oxalate problem. At that time, Monique had never heard the word “oxalate” before! When she then decided to eat a low oxalate diet herself to model it for her child, she quickly discovered that lower dietary oxalate didn't just help her daughter - it helped her!

This led to Monique diving into learning more about oxalate through the Trying Low Oxalates support group, which was the only place to get good information at that time. She couldn't help but think: what if it was possible that she had been dealing with oxalate for decades and had never been diagnosed? And if that had happened to her, could it be happening to others?

This ultimately led to a complete career change; in her 50's Monique went back to college to study nutrition. Now a nutritionist, she also brings years of previous business experience as a problem solver, in addition to a Master's degree in Library and Information Science, to her passion for helping people regain their health; she dives into the research to read and learn and connect the dots regarding how dietary oxalate could be impacting our health in ways we might never have imagined.
She also eats a carnivore diet and has never felt better.

Instagram:
@lowoxcoach

Twitter:
@lowoxcoach1

YouTube:
@lowoxcoach

Other:
www.patreon.com/lowoxcoach

Website:
www.lowoxcoach.com

Timestamps:
00:00 Trailer and introduction
03:42 Oxalate health impacts underestimated
07:09 Uncertain genetic risk factors
11:24 Oxalate diagnosis challenges
15:28 Transitioning to carnivore: oxalate insights
16:50 Balancing oxalate detoxification strategies
22:22 Potassium citrate: key to preventing kidney stones
25:39 Beware high-oxalate turmeric mix-ins
28:25 Oxalate's broad impact and research
30:35 Oxalate guidelines vary uncertainly
36:55 Managing oxalate and histamine intake
39:15 Managing oxalate with diet and supplements
41:48 Oxalate's health impacts unveiled
47:30 Scientific discoveries and public misinterpretation
49:58 Carnivore diet and muscle retention
51:54 Where to find Monique

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.