Is your relationship struggling after the arrival of a baby? Do you feel like you've been pushed aside by your partner’s new role as a mother? In this episode, Charles and Dan break down the challenges men face when children enter a romantic relationship—whether you're a new dad, dating a single mom, or just trying to understand how priorities shift in family dynamics.
Drawing insights from The Man’s Guide to Women by Dr. John Gottman, the hosts explore:
✔️ Why it’s normal to feel neglected when a baby arrives
✔️ How a man's role in parenting impacts child development
✔️ The dangers of competing with children for attention
✔️ Why active listening and emotional support are crucial
✔️ Practical strategies to keep romance alive in fatherhood
💡 Whether you're a dad, a stepdad, or dating someone with kids, this episode will help you navigate the shift from partner to parent while maintaining a fulfilling relationship.
Key Takeaways from This Episode
🔹 Understand Biological Shifts: When kids enter the picture, a mother’s priorities naturally change. Recognizing this can prevent resentment.
🔹 Avoid Toxic Competition: Acting out for attention—whether through withdrawal or passive-aggressive behavior—only harms relationships.
🔹 Step Up, Don’t Step Back: Being emotionally and physically present as a father figure leads to better outcomes for kids.
🔹 Keep the Romance Alive: Thoughtful planning and intentional effort can help your partner transition between mom-mode and relationship-mode.
🔹 Communicate Like a Pro: Before venting frustrations to your partner, talk to a trusted friend, therapist, or mentor to refine your thoughts.
Resources Mentioned
📖 The Man’s Guide to Women by Dr. John Gottman
🎥 12 Angry Men (1957) – A surprising lesson on fatherhood
👥 Therapy & Men’s Groups – The importance of external support
Join the Conversation
📩 Have you faced similar struggles in your relationship? Share your thoughts with us at [your podcast email or social media].
🔗 Follow Mindfully Masculine for more episodes on personal growth, relationships, and modern masculinity.
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