Around The BLOC - Triathlon Training Tips, Discussion and More

Auteur(s): Gemma Dobson Head Coach and Athlete BLOC Coaching and Race Team
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  • Résumé

  • Welcome to Around The BLOC, your go-to podcast for everything triathlon! Whether you're a seasoned triathlete or just dipping your toes into the swim, bike, run world, this podcast has something for you. Join us for expert training tips, in-depth discussions, and motivational stories from triathletes at every level. We cover everything from mastering your transitions to mental strategies on race day, helping you unlock your full potential. Tune in weekly for practical advice, inspiring guest interviews, and insights to take your triathlon journey to the next level. Let’s push past your limits
    Gemma Dobson, Head Coach and Athlete, BLOC Coaching and Race Team
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Sports et plein air
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Épisodes
  • How To Qualify For The GBR Age Group Team World and European Championships - Triathlon - Duathlon

    How To Qualify For The GBR Age Group Team World and European Championships - Triathlon - Duathlon
    Oct 11 2024

    How To Qualify For The Great Britain Age Group Team - British Triathlon


    ✨ The steps to qualify for the Great Britain Age Group Team

    - Tips and strategies to help you qualify

    - Key insight on choosing the right events


    The journey to the GB Age Group Team starts here!


    -Triathlon

    -Duathlon

    -Aquathlon

    -Aquabike


    Want more info? coach@bloc-raceteam.com


    Qualify via the British Triathlon Federation (BTF) website
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    40 min
  • 1 - Winter Triathlon Training Tips

    1 - Winter Triathlon Training Tips
    Sep 26 2024

    Bought to you by Head Coach Gemma Dobson, from BLOC Coaching & race Team - Discover Triathlon Training Strategies for Making THIS WINTER ​Your Most SUCCESSFUL Yet! This episode is designed for triathletes who are juggling work, family, and life while still wanting to train and succeed. You don’t need to sacrifice your personal or professional life to achieve your triathlon goals—we’ll show you how. Time Management How to structure your day to fit in quality training, no matter how busy your schedule is. Smart Training Train smarter, not harder, with workouts designed for busy athletes. Maintaining Motivation Simple ways to stay consistent, even when life gets hectic. Balancing Family & Training Practical tips for managing your family life while reaching your fitness goals. How To Train Through Winter Enjoy training outside. What to wear in bad weather. And More!

    Want more information? www.bloc-raceteam.com for premium online triathlon coaching at £150 per month OR Join our Winter Triathlon Training Group for just £50 per month if you sign up before 1 October 2024. www.bloc-raceteam.com/winter-project Got questions? coach@bloc-raceteam.com

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    48 min

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