At the Root

Auteur(s): KKNW | Hubbard Radio
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  • Résumé

  • Emotional connection with others can be a source of joy and personal growth to a source of pain and anxiety with anything (including disconnection) in between. Join psychotherapist and holistic life coach Greg Kiper as he challenges listeners to explore these connections and go on a journey of recognizing and expanding awareness. Experience an adventure of the mind, body, and spirit on At the Root.
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Hygiene & Healthy Living
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Épisodes
  • Still Fixated on the Fixer

    Still Fixated on the Fixer
    Sep 6 2022
    Greg reviews how two types of cognitive bias impact our listening abilities in relationships with others and shares that being present doesn’t mean literally; it means being present in intent and emotional engagement. He reminds listeners that “fixers” often unintentionally hijack engagements because they were likely not permitted to be right or were often corrected resulting in low self-esteem and coping mechanisms. Regardless of origin, “fixers” don’t develop a sufficient emotional vocabulary and emotions provide the needed input for managing ourselves and responding effectively to others. He shares other “fixer” traits and offers hope that the autopilot can be rerouted in a positive direction. To learn more about Greg and his practice, go to www.kipercounseling.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    56 min
  • Fixated on the Fixer

    Fixated on the Fixer
    Sep 6 2022
    Greg continues to talk about how our frame of reference when listening is through the lens of Cognitive Bias which results in our brains filtering the information we process. This can lead to short-cuts that leave out significant information and sensitivities. Greg goes on to explain the two types of cognitive bias he sees most often and how they impact our ability to listen. Often one partner hijacks an interaction because of their need for validation and respect; essentially ignoring the other’s need for same. Stacy continues to pepper Greg with questions as she searches for answers for her and other “Fixers” out there. To learn more about Greg and his practice, go to www.kipercounseling.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h
  • Fixing The Fixer

    Fixing The Fixer
    Aug 25 2022
    Greg continues to talk about the topic of listening and how when we listen it’s usually with cognitive bias or as a “Fixer.” He spends a lot of time talking about “The Fixer” and their origin story; where their need for answers, control and fear of emotion began. He also explains why they need to be met with compassion versus frustration. Stacy asks lots of questions on the topic since she relates to The Fixer. To learn more about Greg and his practice, go to www.kipercounseling.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 min

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