This week we are explores the topic of attachment styles and how they impact our relationships and personal growth. We'll be going into the different attachment styles, including secure, anxious, avoidant, and disorganized, and discuss how these styles are formed and how they influence our behavior in relationships. The episode also features insights and perspectives from renowned speaker and author, Jay Shetty, who shares his wisdom on cultivating healthy attachments and building meaningful connections. Whether you're curious about your own attachment style or interested in improving your relationships, this episode offers our personal insights and practical tips for personal development.
Take Jay Shetty's attachment style quiz here-
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship • On Purpose with Jay Shetty (spotify.com)
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