Épisodes

  • How to access parental leave pay in Australia

    How to access parental leave pay in Australia
    Feb 5 2025
    In Australia, some parents can receive parental leave payments from the government and their employers. But not everybody is eligible. This article breaks down what’s available, who can claim, and how to access these benefits.
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    14 min
  • Important tips for cycling in Australia

    Important tips for cycling in Australia
    Jan 22 2025
    Riding a bicycle is a common and affordable form of transport in Australia, with people cycling for sport, recreation and to commute. Cycling also comes with some rules to keep all road users safe.
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    12 min
  • What does January 26 mean to Indigenous Australians?

    What does January 26 mean to Indigenous Australians?
    Jan 15 2025
    In Australia, January 26 is the national day, but the date is contentious. Many migrants who are new to Australia want to celebrate their new home, but it’s important to understand the full story behind the day.
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    11 min
  • Are you in need of crisis accommodation?

    Are you in need of crisis accommodation?
    Dec 17 2024
    If you are homeless or at risk of becoming homeless it can be difficult knowing who to ask for a safe place to go. You don’t have to feel isolated, and there is no shame in asking for help. There are services that can point you to crisis accommodation and support, wherever you are.
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    13 min
  • Understanding sexual consent: Why it matters for everyone

    Understanding sexual consent: Why it matters for everyone
    Dec 9 2024
    Understanding sexual consent doesn’t have to be overwhelming—it’s a set of skills, like empathy and communication, that anyone can learn. By having open conversations, we can build a shared understanding that fosters healthy, respectful relationships for everyone.
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    13 min
  • Understanding Indigenous knowledge of weather and seasons

    Understanding Indigenous knowledge of weather and seasons
    Dec 4 2024
    You’re probably familiar with the four seasons—Summer, Autumn, Winter, and Spring—but did you know that First Nations people have long recognised many more? Depending on the location, some Indigenous groups observe up to six distinct seasons each year.
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    11 min
  • Understanding how pharmacies operate in Australia

    Understanding how pharmacies operate in Australia
    Nov 26 2024
    In Australia pharmacists dispense prescription medications and provide healthcare advice, educating the community on the use of medicines and disease prevention.
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    13 min
  • Has your sleep been affected since migrating to Australia? You're not alone

    Has your sleep been affected since migrating to Australia? You're not alone
    Nov 20 2024
    Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one.
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    11 min