Épisodes

  • Authentically Embracing & Exploring Your Season
    May 19 2022
    On this episode I speak about the importance of discovering what You are meant to learn in the season you are in. I share what I am currently learning, the obstacles I’ve had to overcome.
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    15 min
  • Authentically owning my story
    Apr 28 2022
    In this episode I expose different changes I’ve had to overcome. I’m owning my story no longer allowing shame to control my life. Today I chose to be free. This was a hard talk with a lot of emotions being evoked. Overall I’m sharing as a form of encouragement! Your past doesn’t have to control your future. Be vulnerable, be free & uplift others through your processing.
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    25 min
  • Releasing the need to be in control
    Apr 12 2022
    On this episode of “Authentically Embracing Me” we will discuss what the need to be in control can be rooted in. I will also share different techniques that have helped me navigate through the desire to be in control…. There is so much freedom in releasing the need to control
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    11 min
  • Introducing Authentically Embracing Me!
    Apr 5 2022
    A quick and brief introduction of what you can expect from this podcast. It is a safe space where we will grow, love and accept all parts of ourselves. A brief description of who I am!!! We will get more into it with upcoming episodes. Overall welcome and thank you for listening!
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    16 min
  • Authentically Embracing Me!!! (Trailer)
    1 min