Author and coach Serena Sabala is a Certified Yoga Teacher, Plant-Based Nutrition Consultant, and Fitness Trainer who has studied the subject of nutrition for over ten years and has her own unique, holistic approach.

When she was only 8 years old her father, a very successful and busy entrepreneur, got really sick: unfortunately, he didn’t have the tools to take care of his own wellbeing and therefore crumbled under the pressure of owning a multi-million euros business. This led to him losing everything he had worked so hard for, with huge consequences for him and the whole family.

As a result of her childhood experiences, Serena has developed an interest in wellbeing practices which started at a very young age. Today, she works passionately to help leaders be strong and fit so they can be healthy and satisfied and can continue to have a positive impact within their organizations and the communities around them.

Serena is very passionate about bringing wellness to peoples work since many people spend most of their waking hours working: she believes that “employees who are cared for, care more” and that companies who put the wellbeing of their employees at the forefront of what they do are more successful than average.