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If you’re an author wondering whether attending a book fair is a good idea, you’re in the right place. In this episode, I dive into the unique opportunities book fairs offer to showcase your work, engage with readers, network with industry professionals, and more. Whether you’re a new author or an experienced one, participating in a book fair can provide invaluable experiences and help elevate your writing career.

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00:00 Consider book fairs for promotion and speaking opportunities.
03:53 Start an email list using ConvertKit today.
06:48 Miami Book Fair: Renowned, extensive, diverse literary event.
13:16 Engage locals, encourage attendance, and connect with attendees.
15:49 Book sales allowed; additional costs apply. Varies.
18:04 Leverage book sales for long-term marketing growth.

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In this enlightening episode of Authors Who Lead, I sit down with Dr. Avanti Kumar Singh, a Western-trained physician who has reconnected with her South Asian roots to explore Ayurvedic principles. Dr. Singh's latest book, "The Longevity Formula," brings ancient Ayurvedic wisdom to modern readers, focusing on how harmonizing with nature can promote a longer, healthier life. Let's delve into the key insights from our conversation and how adopting Ayurvedic practices can transform your health.

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00:00 Ayurveda: living in harmony with nature.
04:41 Inflammation is linked to all chronic illnesses.
07:43 Modern stress mimics a constant fight-or-flight response.
10:52 Assess digestion and toxic load for health.
12:46 Health habits need adjusting based on symptoms.
17:26 Shifting to seasonal eating enhances personal health.
21:33 Activate longevity switches: remove toxins, and sync nature.
23:42 Sync with nature to optimize longevity and health.
27:14 Aging with vitality inspires Ayurvedic lifestyle reconsideration.
31:38 Personal experience deepened commitment to health-focused work.
35:28 Authentically wrote the second book, disregarding others' opinions.
39:23 Helping one person makes everything worth it.
40:36 Podcast promotes Avanti's book on longevity formula.

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The school bell rings, signaling the end of a relentlessly long period. Students, from the youngest in elementary school to the seasoned veterans in high school, often find themselves mentally and physically exhausted by the demands of the modern classroom.

However, Deb Lancaster, a veteran educator with years of experience, is championing a revolutionary concept that promises to transform education—brain breaks. Her insights into this concept were explored in-depth during her recent appearance on the Authors Who Lead podcast hosted by yours truly. We uncover why brain breaks are essential, how they work, and the broader implications for educators and students alike.

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00:00 Walking, career reflection, brain breaks, student impact.
05:31 Authorship establishes expertise and empowers educators.
07:29 Community built through sharing and positive intent.
10:13 Focused attention is vital for learning effectively.
15:40 Focus on attention, not time, or difficulty.
17:12 Activating growth, fostering connections, building supportive classroom.
20:30 Creating a brain-focused educational consulting course.
24:57 Becoming an expert opened new career opportunities.
26:19 Join Brain Break Academy for updates, stories, and tips.

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COMMUNITY PROGRAMS
📚 Write and Publish your book

CONNECT
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🤝🏻 Apply to be a Guest

LEAVE A REVIEW
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🖱️ Episode Webpage