Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with my teacher and friend Siri Bahadur—a gifted meditation guide, Kundalini yoga teacher, and musician—to explore the deep wisdom of meditation, presence, and living in alignment with life itself.

We talk about the difference between the intellectual mind and the intuitive mind, how ego shapes our perception, and why meditation opens the doorway to neutral noticing—what Siri calls Shunia.

You’ll also hear us explore big questions like:
🌱 Do we actually “know” anything—or is it better to stay open to mystery?
🌱 How does meditation help us see our thought patterns clearly?
🌱 What does it mean to live in 3D vs. 5D awareness?
🌱 How can unconditional love guide us through differences and conflict?

Plus, Siri shares his practical teachings on breath, mantra, and presence, and how they connect us to what he calls “universal creative intelligence.”

Timestamps:

00:00 – Welcome + Introducing Siri Bahadur
03:10 – Do we really “know” anything? Intellect vs. intuition
08:25 – The role of ego and how it filters our experience
13:50 – Prosperity, poverty & redefining “enough”
19:30 – Meditation as presence: neutral noticing & awareness
25:40 – Shunia explained: the zero-point field within the brain
32:15 – Breath, mantra & sound practices to anchor awareness
39:20 – What it means to move from 3D to 5D
45:00 – Living unconditional love without judgment
50:30 – Closing reflections + Sat Naam

Work with Siri: www.siribahadur.com or www.sirinam.com

(Check out the Tuesday night Zoom class!)

Work with Awaken Change: www.awakenchange.com

In this special episode recorded under the full moon, I guide you through the powerful practice of portals—energetic gateways that connect us to abundance, love, and spirit.

Using my Awaken Change System, we explore how to identify and open portals in four key areas of life:
🌱 Self
🏡 Home
💞 Partnerships
💼 Career

You’ll learn how to recognize these gateways, trust your intuition in the first 3 seconds, and open yourself to receive what is already waiting for you. Together, we’ll even walk through a meditation to open your portals and channel cosmic and earthly energy into your life.

This episode is short, powerful, and full of practical spiritual tools you can use right away.

Work with Me: www.awakenchange.com

Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this episode, I sit down with the incredible Cat Howell of Flow Protocols to talk about the stories we tell ourselves—and how those stories shape our money, business, and life.

We dive into the powerful distinction between “reds” (emotional states that drain us) and “greens” (emotional states that expand us), and how learning to shift from red to green can change everything.

From entrepreneurship to consistency, gardening to spiritual signs (including a very loud message from a bird!), this conversation is full of wisdom, laughter, and deep truth to awaken change.

Cat shares how to rewrite your story, create from flow, and build a business (and life) that feels aligned and abundant.

Follow Cat on Instagram: @CatHowell

www.cathowell.com

Work with Awaken Change:

www.awakenchange.com

In this episode, I sit down with Monica Sharp to explore a topic that touches so many women: thyroid issues, hair loss, weight gain, and the role of iodine in healing.

We dive into the science, the detoxing process, and the spiritual connection of the thyroid as the body’s “decision maker.” Monica shares her years of research and personal healing journey, while I open up about my own experience with Hashimoto’s, detoxing, and finding balance.

This is not just about supplements—it’s about sovereignty, intuition, and reclaiming your health.

Work w Awaken Change: https://awakenchange.com/

Awaken Change: Unlock Your Intuition & Make Confident Decisions🌿✨ Talking to Plants: Intuition, Abundance & Money Messages from Nature ✨🌿

Plants aren’t just pretty to look at—they’re intuitive messengers that can awaken change and guide us toward success, abundance, and spiritual alignment. In this episode of the Awaken Change Podcast, I share the lessons my pepper plants, money trees, and garden have been teaching me about business, wealth, and life.

If you’ve ever wondered how nature connects with intuition and money, this conversation will open a whole new perspective. 🌱

00:00 – Welcome + Why we talk to plants
02:15 – Plants, money, and the growth of my business
05:40 – The story of “Rooted in Rich” and redefining the word rich
08:20 – Messages from my pepper plants: organization + receiving
13:45 – “Better Together”: what plants taught me about relationships & success
18:10 – Opening your receiving portal for abundance
21:30 – How to attune to nature (without fearing bugs + spiders)
24:50 – Plant stories from Rooted in Rich students
29:10 – Lessons of balance: soil, money, love, and intuition
34:20 – Final message: It’s never too late to grow 🌿

Work with Awaken Change: www.awakenchange.com/workwithme

Awaken Change: Unlock Your Intuition & Make Confident Decisions

What happens to your sexual health as we age? All of a sudden we are faced with challenges...where do we turn if we want to practice natural methods?

Hormones, orgasms, and perimenopause.... let's dive in ladies!!

In this intimate solo episode, I open up about my midlife quest to reconnect with my sensuality amidst the energetic shifts of perimenopause. With humor, candor, and zero shame, I guide us through the emotional, spiritual, and physical terrain of a woman reclaiming her body, voice, and pleasure.

From Yoni massages and tilted pelvises to energetic scans and chakra balancing, I lay it all bare to empower women to awaken change and stop outsourcing their healing to start trusting their deep inner wisdom.

3:20 – Why hormone tests and prescriptions aren’t always the answer 6:45 – The spiritual gifts of a Yoni massage (and what makes a good “servicer”) 14:42 – Letting go of sex-guilt and rewriting your story about desire 18:49 – How energetic healing trumps hormone hacks 37:00 – A guided meditation to tune into your chakras and body wisdom 52:00 – The Gnosis card and the mystical truth of the “felt experience”

Ready to stop second-guessing yourself and explore your intuition, pleasure, and power?

Join Lillian’s new community and discover more at awakenchange.com

Open UpWork with Awaken Change:

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

What happens when the most active guy I know—my dad—ends up in a power wheelchair after a surprise ALS diagnosis? You get one hell of a story about courage, creativity, and refusing to stay stuck.

In this episode, I sit down with my dad (aka Pops, aka Daddy-O) to talk about how he’s still traveling, still cruising, and still figuring out ways to LIVE—12 years into a disease that tried to take him out. From smart home tech to cruise ships with Hoyer lifts, this is a conversation about dignity, humor, invention, and the power of intention to awaken change when your body says “no” but your spirit says “yes.”

Chapters:

00:00 Introduction to Bob Shelton

04:03 Support Systems: The Role of Caregivers

08:08 Traveling with ALS: Overcoming Challenges

17:18 Innovations in Accessibility: Gadgets and Tools

26:46 Health Management: Living with ALS

32:34 Positive Mindset: Living Beyond Expectations

37:43 Conclusion: Encouragement to Live Life Fully

Work with Awaken Change:

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

Do you constantly feel like you’re carrying emotions that aren’t yours? Like your energy field is wide open—but no one ever taught you what to do with that?

In this powerful, spirit-led conversation, I'm joined by Yogi Mehtab—a legendary yoga teacher, sound healer, and lifelong Vedic astrologer with over 50 years of experience.

He’s trained thousands of teachers, led an Austin ashram, authored Gong Yoga and Astrology Yoga, and provided Vedic astrology consultations to seekers around the world for 25+ years.

Together, we explore how your Vedic birth chart can explain emotional sensitivity as a spiritual design—not a personal flaw. Whether you’re overwhelmed by energy, labeled as “too much,” or simply want to understand yourself more deeply, this episode will help you feel seen, grounded, and powerfully aligned.

• [03:15] Why some people are more energetically sensitive—and how your chart reveals the truth

• [09:40] The Moon, 12th house, and Rahu: key indicators of a deep-feeling soul

• [16:20] How astrology can validate your experience and empower your spiritual path

• [22:00] Practices to reclaim your energy and protect your inner world

• [27:45] How Mehtab uses astrology to guide sensitive people into deeper purpose

🎁 Special Offer: Mehtab is generously offering 10% off any of his services with the code Lillian10—a beautiful gift if you’re ready to dive deeper into your own Vedic chart and spiritual path.

✨ Visit Yogi Mehtab's website: https://yogimehtab.com/

Work with Lillian:

https://awakenchange.com/