Do you constantly feel like you’re carrying emotions that aren’t yours? Like your energy field is wide open—but no one ever taught you what to do with that?

In this powerful, spirit-led conversation, I'm joined by Yogi Mehtab—a legendary yoga teacher, sound healer, and lifelong Vedic astrologer with over 50 years of experience.

He’s trained thousands of teachers, led an Austin ashram, authored Gong Yoga and Astrology Yoga, and provided Vedic astrology consultations to seekers around the world for 25+ years.

Together, we explore how your Vedic birth chart can explain emotional sensitivity as a spiritual design—not a personal flaw. Whether you’re overwhelmed by energy, labeled as “too much,” or simply want to understand yourself more deeply, this episode will help you feel seen, grounded, and powerfully aligned.

• [03:15] Why some people are more energetically sensitive—and how your chart reveals the truth

• [09:40] The Moon, 12th house, and Rahu: key indicators of a deep-feeling soul

• [16:20] How astrology can validate your experience and empower your spiritual path

• [22:00] Practices to reclaim your energy and protect your inner world

• [27:45] How Mehtab uses astrology to guide sensitive people into deeper purpose

🎁 Special Offer: Mehtab is generously offering 10% off any of his services with the code Lillian10—a beautiful gift if you’re ready to dive deeper into your own Vedic chart and spiritual path.

✨ Visit Yogi Mehtab's website: https://yogimehtab.com/

Work with Lillian:

https://awakenchange.com/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this heartfelt episode, I reflect on my marriage anniversary, sharing insights on love, parenting, and personal growth. I discuss the complexities of marriage, the challenges of raising children, and the importance of empathy and detachment in relationships. I emphasize the significance of listening to one's intuition and understanding the messages that pain can convey. Through personal anecdotes and lessons learned from conversations with other parents, I encourage listeners to embrace and awaken change, seek happiness, and connect with their inner selves!

Chapters

00:00 Anniversary Reflections on Marriage

05:25 Parenting Through Generations

11:17 The Art of Detachment in Parenting

16:37 Embracing Individual Paths

26:13 Navigating Personal Pain and Healing

31:13 Listening to Your Body's Messages

36:26 Finding Happiness Through Self-Reflection

43:52 Connecting with the Universe and Self-Discovery

Work with Awaken Change:

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

In this engaging conversation on Awaken Change, Lori Crete and I explore the journey of beauty entrepreneurship, the impact of technology on business, and the importance of community support. Lori shares her experiences with her new venture, SpaStar, and discusses the significance of creating tangible products in the beauty industry. We delve into the challenges faced during the COVID pandemic, the cycles of business, and the importance of mindset in overcoming obstacles to awaken change. The conversation also touches on skincare tips and the importance of self-care in maintaining a successful business!

Chapters

00:00 Introduction to Beauty Entrepreneurship

03:06 The Impact of Technology on Business

06:13 The Money Spray Ritual

09:04 Navigating Business During COVID-19

11:58 Understanding Business Cycles

15:01 Personal Growth and Business Evolution

17:57 The Role of Self-Sufficiency in the Digital Age

20:55 Health, Wellness, and Lifestyle Changes

23:35 Mineralizing for Health

24:59 The Beauty Biz Club and Its Impact

26:50 Three Types of Business Missions

28:00 Emerging Aestheticians and Industry Needs

29:49 Navigating the Aesthetic Industry

31:58 Creating a Tangible Business

33:58 The Journey of Spa Wrap Development

37:53 Sales Strategies in the Spa Industry

39:56 Handling Business Drama

45:57 Writing and Sharing Experiences

48:20 Navigating Pricing and Value in Business

51:11 Overcoming Resistance and Commitment in Entrepreneurship

54:08 Pursuing Education and Personal Growth

57:24 Building Wealth and Financial Mindset

01:00:22 Investing in Yourself and Others

01:03:54 The Journey of Starting a Business

01:05:02 Beauty Tips and Skincare Secrets

Connect with Lori:SpaStar.net

BeautyBizClub.com

INSTA:SpaStar_luxLori_BeautyBiz

Work with Awaken Change:

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this enlightening conversation on Awaken Change, I interview Melissa Minnich, an author, traveler, and founder of the Sacred Soul Alchemy Mystery School. We discuss Melissa's recent retreat in Egypt, where participants journeyed along the Nile, aligning their chakras and experiencing profound transformations. Melissa shares her personal journey of loss and rebirth, leading to the creation of her book 'High on Life: A Prescription for Bliss.' The discussion delves into the importance of initiation, the role of light language and transmissions in healing, and the significance of integrating spiritual experiences into daily life. We also touch on the transformative power of retreats to awaken change and the unique experiences at Burning Man, emphasizing the need for community and ongoing integration in the spiritual journey.

Chapters

00:00 Introduction to Melissa Minnick

00:15 The Journey to Egypt: A Spiritual Retreat

02:32 Initiation and Transformation in Egypt

05:50 The Year of Death: Personal Transformation

08:27 The Writing Journey: From Trauma to Healing

11:28 The Power of Transmission and Energy Healing

14:11 The Bliss RX: A New Approach to Healing

17:01 The Science of Light and Frequency

20:07 Encouraging Spiritual Growth and Understanding

26:33 Understanding Bliss Consciousness

29:24 Rewiring the Nervous System

32:33 The Power of Retreats and Integration

35:54 Daily Practices for Transformation

40:56 Exploring the Mystery School

43:14 Experiencing Burning Man

46:31 The Journey of Writing a Book

High On Life: A Prescription for Bliss by Melissa Minnich

https://a.co/d/1TYhCkZ

Awaken Change with me!

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

Join me on Awaken Change to discuss five essential tips I learned through experience for moving through transformational periods of life with as much ease and grace as possible.

1.) Assemble a "Support Staff" able to nurture you through transition. Who do you have in your life to come in and take care of you when going through changes or challenges?

10 Min. ~ 2.) Be in charge of your own health and be your own advocate. Come to a place of trusting your intuition to guide you down your unique path to awaken change and heal. What books are in your house that might help? Is it time to consult a naturopath? Get clear and then ask your intuition questions.

20 Min. ~ 3.) Surrender to the message! Transformation can disrupt your life and the people closest to you because you are suddenly changing the way you're running your life. The key is to learn how to trust those around you while you do your best to focus on YOU coming first in your transformation.

4.) Self care routines are a must for clearing and receiving messages from intuition. You could book a spa day with me for healing and relaxation that might include as many as 8 or more modalities including: tesla lights, crystal meditations, gong, detox foot bath, dry sauna, pmf mat, subconscious brain reprogrammer, and red light therapy.

35 min. ~ 5.) Don't care what anyone else thinks while you focus on your transformation. You will have to let people go. It's not something wrong with you or them, it's just that your vibes will no longer mesh.

Awaken Change with me!

⁠https://awakenchange.com/work-with-me/⁠

Awaken Change: Unlock Your Intuition & Make Confident Decisions

Join me on Awaken Change as I explore how to curb anxiety medication free after waking up in the morning with anxiety around money!

5 :00: Anxiety is living in the future.

Step 1: Breathe! Expand lungs and whole body to counter shallow breathing that accompanies anxiety.

Step 2: Grounding! For example sitting with coffee or other alternative to engage physical senses (smells good, warm in hand etc.)

15:00: Lillian uses the Chakra Energy Cards to awaken change and aid in healing the anxiety.

Step 3: Ask Spirit for what is needed!

Chakra Card Pulls:

- heart chakra - knee chakra - auric field of the spiritual body

25:00: Channeled writing as a tool for communicating with spirit about various needs. Let go of boundaries and rules you have set for yourself to be open to awaken change.

Step 4: Set Intentions!

35:00: Trust in divine timing. Stay flexible!!

Awaken Change with me!

https://awakenchange.com/work-with-me/

Awaken Change: Unlock Your Intuition & Make Confident Decisions

Today on Awaken Change, I discuss my super bowl experience!

1. I'm a sensitive person.

5:00: 2. I love New Orleans with cops for security!

3. The food is a 10 out of 10.

10:00: 4. It's all about the sets.;)

5. No fake friends.

20:00: 6. The Hermit Card: the search for healing doesn't mean you're not already whole.

7. Trauma teaches us to let go.

30:00: 8. We must find peace within the challenge.

40:00: 9. The Heart of the City (giving it all it's got!)

10. I love the Age of Aquarius, where there are no secrets allowed.

Awaken Change with me!

https://awakenchange.com/work-with-me/⁠

Awaken Change: Unlock Your Intuition & Make Confident Decisions

Get to know Dr. Bill Costas with me! Bill joins Awaken Change to discuss his unique approach to healing and how living authentically has affected his life and psychology practice.

10:00 ~ Western vs. eastern belief systems and rigid beliefs causing limitations.

20:00 ~ Give self permission to be ever-changing. Acceptance and allowance of where we are/who we are moment to moment promotes contentment.

30:00 ~ Speaking your truth is truly the best medicine. Contrary to the common experience of giving ourselves away bit by bit to others in an effort to make them happy, which ends up making us feel like we're dying on the inside!

40:00 ~ Trust the money will be there for the things that make you feel like YOU! Do what feels authentic to be real, truthful, and fun.

50:00 ~ Not only does speaking his truth and living authentically attract the right clients, but it also allows Dr. Bill to be happier.

Awaken Change with me!

January offer at Awaken Change: Prepay for $1/min with Lillian!! Pay now and use any time from now until June!!

⁠https://awakenchange.com/work-with-me/

Intro/Outro by Miah Peach Productions

Music written and performed by Peach Theory?