Today’s episode is part 2 of a series of special end of year episodes where I’ve picked the most listened to segments from the most listened to episodes of the year. Chapter list:

00:30 Jessica Da Silva: Attachment, Secure Habit Building, Loneliness & Love Addiction

14:17 Solo Episode: Difficult Conversations, Dating Habits, Negative Visualisation & Future Happiness

26:12 Nadja Lasbeck: Is Promiscuity A Good Thing & How To Cultivate A Sex-Positive Home?

35:36 Ask Me Anything (AMA): My Morning Routine

48:47 Dr Robert Glover: Stated Vs Revealed Sexual Preferences, Polarity & Gender Dynamics & The Two Body Problem

01:03:44 Marcus Strong Not Starving: Diet Rigidity, Overvaluation of Weight, Emotional Regulation & Authentic Podcasting

01:16:30 Christopher Hurst: Introversion, Extroversion & The Masks We Wear

Links to original episodes:

Jessica Da Silva: https://bit.ly/3VSoJcc

Solo Episode: https://bit.ly/4iNN111

Nadja Lasbeck: https://bit.ly/4fuip1z

AMA: https://bit.ly/4gtIUFJ

Dr Robert Glover: https://bit.ly/4gy5f5g

Marcus Strong Not Starving: https://bit.ly/4iJr3My

Christopher Hurst: https://bit.ly/3P7ZQFU

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links):

https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj

#podcast #awakenoutofcontext

Today’s episode is part 1 of a series of special Christmas/End of year episodes where I’ve picked the most listened to segments from the most listened to episodes of the year. Chapter list: 00:00 Intro 03:49 Matty Green: Royal Marines, Tough Love, Compassion & Fatherhood 11:25 Andy Allan: Cold Water Therapy for Addiction + Wim Hof Breathing for Athletic Performance 21:32 Julia Jewels: Healing, BDSM, Kink Stigma & Healthy Masculinity 37:26 Taylor James: Non-Judgemental Conversation & Is Podcasting Saturated? 44:27 Chrissie Wunna: Vulnerability, Authenticity, Winks from Anna Richardson & How Chrissie Felt After Being 'Pied Off' on Naked Attraction 52:29 Joey Weber: How To Heal Loneliness Using Equanimity 01:00:58 Joey Liu: Courage, Discomfort, Storytelling & The Power of Pausing in Conversations LINKS TO ORIGINAL EPISODES: Matty Green: https://bit.ly/40aoX1e Andy Allan: https://bit.ly/41I53M4 Julia Jewels: https://bit.ly/40hn9nb Taylor James: https://bit.ly/4iOykL6 Chrissie Wunna: https://bit.ly/4gLxFs7 Dr Joey Weber: https://bit.ly/4ftXCv7 Dr Joey Liu: https://bit.ly/4gR24oZ MY STUFF: Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVv Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj #podcast #awakenoutofcontext

The idea of doing our story work, probably seems like an abstract and intangible thing for the vast majority us, isn’t it just new age jargon left for likes of silicon valley founders or permanently self-reflective podcasters?

It’s often said that to find happiness we must find meaning in our life, or a sense of purpose, but, you can’t have either before knowing your story and what ultimately drives you to achieve things in life.

And if this is the case then that would suggest that you cannot achieve happiness without first knowing - or finding - your story.

Today’s guest Dr Joey Liu is renowned for helping her clients do their sacred story work, she’s also a mother, wife, coach, educator, writer and much more.

The conversation is quite deep in parts as we tapped into some self reflective work and insecurities I’ve had in looking at my own story as it relates to the podcast and my motivation to continue having these conversations.

The start is a little bit different as we begin with a guided meditation by Joey. So if you are driving, please do not participate and just skip through this using the chapters.

But if you are in a safe place to do, so I welcome you to join us, it’s a really way to kick off the episode.

Joey, and I discuss:

Kundalini Yoga

Knowing your values before stating your vision

Joey and I's experience’s of being told that we think too much

How to trace negative self-talk, back to where it came

How to hear and trust your inner voice.

The difference between community and Society

Joey's tips on how to find a community

How Joey manifested her husband

And much more

Please enjoy my conversation with Dr Joey Liu.

#storywork

Chapters

00:00:00 Dr Joey Liu Intro

00:01:44 Guided Meditation & Breathwork Session

00:10:59 The Importance of Breath in Meditation

00:13:44 Understanding Kundalini Yoga

00:18:25 Why Storytelling is important for Leaders & Founders

00:25:58 Jason's Reflections On Podcast Vision & Motivation

00:35:50 Neurodivergence: Am I masking or being authentic?

00:44:51 Manifestation

00:56:40 Jason's Selfishness Dilemma: Vulnerability & Authenticity

01:14:02 Understanding Community vs. Society

01:17:57 Tips on Finding Community

01:28:42 How Joey Found Love Through Manifestation & Letting Go

01:36:00 Reflections on Childhood and Nature

01:41:28 Lessons from Failure and Growth

01:48:35 Why You Should Do Work For Your Friends & The Value of Relationships in Work

01:54:09 Joey's Self & Audience Reflection Questions

02:05:45 End

***LINKS***

Dr Joey Liu’s Instagram: https://bit.ly/4fdMZOg

Dr. Joey Liu Coaching & Courses: https://bit.ly/3zTq0I8

MY STUFF:

Awaken Out Of Context Podcast (YouTube & Podcast Links): https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason): https://bit.ly/3RAkKQj