Awaken Out Of Context

Auteur(s): Jason Berry | Self Improvement Dating Advice Health Fitness Hyrox Athlete
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  • Résumé

  • Welcome to Awaken Out Of Context, a thought-provoking podcast where I (Jason) engage in profound conversations with fascinating individuals who have something truly valuable to share with the world.

    Through this podcast, I seek out high performers from diverse backgrounds, crossing boundaries and exploring a wide range of captivating subjects. While I initially envisioned primary themes such as Meditation & Spirituality, Nutrition, Vitality & Fitness, Entrepreneurship, The Creative Process, Physical Performance, Mindset, Mental Health & Addiction, and the intriguing realm of evolutionary psychology, what truly drives me is the opportunity to connect with interesting people who have compelling stories to tell.

    My ultimate intention is to offer tools and insights that will improve the lives of our listeners, creating a transformative experience for all.

    In the episodes recorded so far, Awaken Out Of Context has featured extraordinary guests who have left a lasting impact. I had the privilege of conversing with the world's leading expert on equanimity as a state of being, a visionary neuroscientist who developed the world's first wellbeing framework for autistic children, and an intrepid explorer who triumphantly rowed across the vast Atlantic. These captivating encounters were just a glimpse of the enthralling individuals I will continue to bring on the show.

    Join me on this journey of inspiration, enlightenment, and personal growth as we explore the depths of the human experience. With each episode, I strive to provide invaluable tools and insights that will empower you to awaken your true potential. Together, we will embark on a transformative path, guided by the wisdom and experiences shared by our extraordinary guests.

    Stay tuned for the launch of Awaken Out Of Context and get ready to embark on a transformative journey. I am thrilled to have you as a part of this adventure as we unlock the secrets to a more fulfilling and empowered life.
    Jason Berry | Self Improvement, Dating Advice, Health, Fitness, Hyrox Athlete
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Épisodes
  • #52 - Reaching Episode 50 - Q&A Special - Challenges, Unspoken Fears & Most Important Skill To Have In 2025

    #52 - Reaching Episode 50 - Q&A Special - Challenges, Unspoken Fears & Most Important Skill To Have In 2025
    Feb 10 2025

    To celebrate reaching 50 episodes I sourced questions from you guys. Thanks for your questions!


    Fully Timestamped Chapter List

    00:00 Introduction

    11:33 Dealing with Setbacks and Stress Relief

    17:20 Driven vs. Dragged: Motivation Insights

    27:54 Fears and Insecurities: A Personal Reflection

    34:58 Poignant Moments and Overwhelm

    43:13 Starting a Podcast: Insights and Prerequisites

    50:54 Managing Post-Event Dopamine Drops

    54:19 Education and Dyslexia: Reflections on Schooling

    01:00:53 Lessons from the Past: Advice to My Younger Self

    01:05:07 Starting Over: What Would I Do?

    01:14:51 Future Skills: Navigating the AI Landscape

    01:23:09 The Importance of Self-Reflection and Legacy



    Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVv

    Follow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj



    #q&a


    ***LINKS***
    MY STUFF:
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    1 h et 46 min
  • #51 - Dr Ad Vingerhoets - Why Do We Cry? - World Expert In Science of Crying

    #51 - Dr Ad Vingerhoets - Why Do We Cry? - World Expert In Science of Crying
    Feb 3 2025

    My guest today is Dr Ad Vingerhoets, he’s a Professor of Clinical Psychology at Tilburg University with a specialty in stress and emotion. He has spent more than 20 years studying when and why we cry, and how the study of crying may help us obtain better insight into human nature. Ad has authored numerous books on the science of crying.


    Fully Timestamped Chapter List:


    00:00:00 Trailer for Dr Ad Vingerhoets

    00:01:21 How Ad Began Studying Tears

    00:05:10 Darwin’s Doubts About Emotional Tears

    00:07:10 Evolution & Infant Bonding

    00:14:20 Fathers, Crying & Social Perception

    00:17:35 Netflix Tears & Emotional TV

    00:21:25 Does Crying Bring Relief?

    00:25:25 Children Seeing Parents Cry

    00:29:00 Tears of Joy vs. Feeling Overwhelmed

    00:39:50 Visual Tears vs. No Tears Experiment

    00:55:35 Who Cries More, Men or Women?

    01:05:00 Cultural Rituals

    01:13:55 The “Energy Cost” of Crying?

    01:17:05 Measuring Tears: Therapy & Psychopathy

    01:31:15 Finding Meaning Daily

    01:32:15 Wrap-Up & Ad’s Work




    ***LINKS***


    Dr Ad’s Website:

    https://bit.ly/40Zqt6M


    New York Times Article:

    https://nyti.ms/40Enqzt


    MY STUFF:

    Awaken Out Of Context Podcast (YouTube & Podcast Links):

    https://bit.ly/3tk8FVv



    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj





    #whywecry
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    1 h et 36 min
  • #50 - UFC Fighter, Mike "Beast Boy" Davis - What It Takes To Get Into The UFC, The Pursuit of the UFC Lightweight Belt & When Should You Go PRO in MMA?

    #50 - UFC Fighter, Mike "Beast Boy" Davis - What It Takes To Get Into The UFC, The Pursuit of the UFC Lightweight Belt & When Should You Go PRO in MMA?
    Jan 27 2025

    My guest today is Mike "Beast Boy" Davis, he’s a professional MMA fighter in the UFC & a content creator based out of Orlando, Florida, USA. Mike is in the Lightweight division (11-2-0).


    Fully Timestamped Chapter List


    00:00:00 Trailer & Intro

    00:03:14 Mike’s Journey, Bullying & High School

    00:08:00 First UFC Fight & Contenders Series

    00:09:50 How To Get Into The UFC

    00:16:19 Essential Skills (Wrestling)

    00:19:03 “Beast Boy” Nickname

    00:21:03 Mindset & Persona

    00:26:30 Bicep Injury

    00:30:56 Goals & Health Issues

    00:37:18 Bullying Advice

    00:40:41 Training & Nutrition

    00:50:26 Controversial Opinion

    00:57:27 Path to Title

    00:58:40 Reflection Questions


    ***LINKS***


    Mike’s Instagram

    https://bit.ly/4g8NsjY


    MY STUFF:

    Awaken Out Of Context Podcast (YouTube & Podcast Links):

    https://bit.ly/3tk8FVv


    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj


    #ufcfighter


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    1 h et 3 min

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