In this episode, we discuss what no one ever talks about, the experience your hands will have in grappling. We talk about what Banana Hands means in grappling, how they develop and strategies to avoid getting them.

I came up with this term because I think it helps bring attention to this subject in a way that can be remembered and so that we can start discussing it (seriously ). If you hear people talking about Banana Hands elsewhere, remember you heard it here first, lol.

Check out our gear at MouthGuardTees.com.

Check out our books, "Psychology of BJJ," and "Grappling 101" at Amazon and wherever books are sold.

In this episode, we talk about the lack of respect a lot of competitive and professional grapplers have for recreational grapplers. We also talk about Vagnar Rocha and George St. Pierre and a few things you may have never know about them.

In this episode, I discuss my game changing experience with the Andre Galvao's 5 Day takedown Challenge. Also, I discuss how I got involved, what it was like, how my game changed and how you can join the next challenge.

You are always asking how you can get better at Jiu Jitsu. Well, we're going to share with you not only how to get better, but how to become a beast on the mat with a grappling dummy. 

Check out our BJJ Gear - Available to shop at ⁠MouthGuardTees.com⁠

Check our Patreon - Our name is ⁠JiuJitsu365 

In this episode, Bakari and Wilanda talk about a gym's mass exodus of students, Gordon Ryan's struggles to return and Bakari's injury after receiving his Brown Belt.

YouTube page: MouthGuardComic

Instagram page: MouthGuardComic

Check out the blog: JiuJitsu365.wordpress.com

Check out my books on Amazon and wherever books are sold:

The Psychology of BJJ: https://tinyurl.com/5ect367r

Grappling 101: https://tinyurl.com/2p8whcfv

In this episode, Bakari and Wilanda talk about Bakari's promotion to Brown Belt in BJJ, his other friends who were promoted, what happened in his 40 minute Gauntlet and walking the Belt Line.

YouTube page: MouthGuardComic

Instagram page: MouthGuardComic

Check out the blog: JiuJitsu365.wordpress.com

Check out my books on Amazon and wherever books are sold:

The Psychology of BJJ: https://tinyurl.com/5ect367r

Grappling 101: https://tinyurl.com/2p8whcfv

In this episode, Bakari and Wilanda discuss what's new and have a good discussion on Courses on Demand and how it can improve one's grappling.

YouTube page: MouthGuardComic

Instagram page: MouthGuardComic

Check out the blog: JiuJitsu365.wordpress.com

Check out my books on Amazon and wherever books are sold:

The Psychology of BJJ: https://tinyurl.com/5ect367r

Grappling 101: https://tinyurl.com/2p8whcfv

The BJJ Counselor podcast has been taken over and the host is talking crazy! What is going on?

YouTube page: MouthGuardComic

Instagram page: MouthGuardComic

Check out the blog: JiuJitsu365.wordpress.com

Check out my books on Amazon and wherever books are sold:

The Psychology of BJJ: https://tinyurl.com/5ect367r

Grappling 101: https://tinyurl.com/2p8whcfv