This episode was filmed on a day when i was feeling really spontaneous. i went with the flow and then shared my thoughts when wrapping up the episode. This lead me to open up about my own personal realisations around spontaneity and being productive. If you are someone who is interested in going with the flow and being in your feminine energy whist learning how to be intentional and have healthy small dose of masculine energy this episode is for you.

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Hi there! Welcome to my podcast; my name is Vanessa. Born and raised in Melbourne city, I hold its culture and beauty with me everywhere I go. On this podcast, I talk about all things mental health, my experiences in living with a disability and the challenges I face every day just being me.   Follow me on my journey as I embrace every part of me, from the weird to the sexy; nothing goes unexplored. The goal of this podcast is to show you all what the love of music, fitness and life can do for you and how living with a disability should not stop you from feeling empowered and ready to take on life's challenges. Welcome to BEING VANESSA