• Becca with Monica DiCristina on Still Becoming, Making Space to Hear Your Own Thoughts, and the Lies We Believe About Ourselves

  • May 4 2022
  • Durée: 26 min
  • Podcast

Becca with Monica DiCristina on Still Becoming, Making Space to Hear Your Own Thoughts, and the Lies We Believe About Ourselves

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  • Résumé

  • Prepared to be "wowed." This week's guest is therapist, author, and podcast host, Monica DiCristina, and man, did she ever fill this episode with invaluable insights and mindset shifts. Monica and I spend our half hour together talking about how the lies we believe about ourselves sometimes become a source of comfort because they can be less scary than the unknown. We dig into the widespread limiting belief that we are somehow "not enough" and how that impacts how we position ourselves in the world. And we chat about the idea that maybe-- just maybe-- we humans are always becoming. Needless to say, we cover a lot of ground. Join us for an enlightening half hour that will have you inspired to dismantle the lies YOU have come to believe about yourself.

    To learn more about Becca and her work as an embodiment coach and somatic therapist, check her out on Instagram.

    For more information on this episode, go to www.rebeccaclegg.com/monica-dicristina
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