• Beck discusses meditation as a mental health tool

  • Jan 8 2025
  • Durée: 1 min
  • Podcast

Beck discusses meditation as a mental health tool

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  • Backstage in the 2024 Almost Acoustic Artist lounge with hosts Megan Holiday and Nicole Alvarez, Beck tells us that he’s recently been keeping his brain in check by meditating. “A good friend of mine got me some TM [Transcendental Meditation] classes, which I did. But I haven't been doing it, so I have not transcended unfortunately, but I really would like to… I don't know, I'm probably a bit of a nature person, and then also my friends. You know, just being with my friends.”

    Our friends at the Los Angeles County Department of Mental Health are all about hope, recovery, and well-being, and they're here for all of us. Get emotional support, service referrals, and crisis counseling simply by calling their 24/7 helpline at 1-800-854-7771 or for more information, visit www.dmh.lacounty.gov.

    Photo: Kevin Winter/Getty Images for Audacy
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