Communication can make or break a relationship—but most couples don’t realize the small habits that are slowly tearing them apart. The truth is, we all fall into communication ruts that create distance, resentment, and frustration. But the good news? You can break free and start connecting again.

Today, we’re diving into 4 Common Communication Ruts That Are Killing Your Relationship—and how to fix them.

If you need extra help and want to work directly with me weekly to resolve your communication struggles, check out my $59 weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becomingonesm

Struggling with a difficult mother-in-law? You’re not alone. Many couples face tension, conflict, and stress when dealing with in-laws, which can put a serious strain on their marriage. In this episode, I coach a member of my Becoming One weekly group coaching program as we tackle common mother-in-law issues—setting healthy boundaries, handling toxic behavior, and improving communication with your spouse.

If you’re dealing with in-law drama and want expert relationship advice, join Becoming One and get the tools to strengthen your marriage. Enrollment is open for a limited time! 👉 https://www.matttownsend.com/becomingonesm

If you struggle to communicate with your husband or wife, due to one or both of you getting defensive, you are not alone. Today, I chat with a caller live and explore effective strategies to foster open dialogue and reduce defensiveness in relationships. This is a segment pulled from my "Becoming One" weekly group coaching program, where I answer your questions live each Friday.

If you're facing similar issues and seeking to strengthen your marriage, and want to ask me your questions, consider joining "Becoming One". Enrollment is now open for a limited time.

https://www.matttownsend.com/becomingonesm