Teachers are great at showing kindness to others but often struggle to extend it to themselves, leading to chronic fatigue and burnout. In this episode, we explore why self-kindness is essential and how it can help you navigate the demands of teaching with more energy, joy, and resilience. You’ll learn practical, research-backed strategies to reclaim your time, protect your emotional energy, and cultivate restorative joy—because prioritizing your well-being isn’t selfish. It’s necessary for both you and your students!

Show Notes: https://www.drlorifriesen.com/blog/chronically-tired-teachers

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Modeling kindness is a powerful way to make a lasting impact, which is why it’s essential for teachers to show kindness and compassion to their students every day. In this episode, I’m sharing 10 simple and fun ways to model kindness in classrooms, helping to reinforce the positive behaviors you want to see.

Show Notes: https://www.drlorifriesen.com/blog/kindness-in-classrooms

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Focusing on respect and kindness can transform your classroom management and foster a stronger sense of community. While academics are important, weaving fun and creative ways to teach kindness to kids into your daily routine is just as essential. In this episode, I’m sharing 10 simple and enjoyable strategies to help you bring more kindness into your classroom.

Show Notes: https://www.drlorifriesen.com/blog/teaching-kindness-to-kids

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

21 Children's Books that Teach Diversity and Compassion: https://www.drlorifriesen.com/blog/21-children-s-books-that-teach-diversity-and-compassion

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

With limited opportunities to release energy during the school day, it’s no surprise that focusing, retaining information, and staying engaged can be a challenge for students. Your first instinct might be to contain this energy, but instead you can harness it in a way that makes your lessons more fun and effective. In today’s episode, we’ll discuss why movement in the classroom is so critical and how to incorporate it into your lessons.

Show Notes: https://www.drlorifriesen.com/blog/movement-in-the-classroom

Learn more about R.E.A.D.Y. for School Academy and The Classroom Management Club: https://www.drlorifriesen.com/the-club-vs-the-academy

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

It’s human nature to think negative thoughts, but the key to not letting it make you feel defeated, frustrated, or doubt your ability to teach is to learn how to reframe those thoughts. In today's episode, I share how your thoughts impact your feelings, actions, and results and share a simple four-step process to reframe negativity.

Show Notes: https://www.drlorifriesen.com/blog/positive-mindset-for-teachers

Learn more about R.E.A.D.Y. for School Academy and The Classroom Management Club: https://www.drlorifriesen.com/the-club-vs-the-academy

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Focusing on the positive can transform your classroom by highlighting students' strengths and fostering a supportive environment. In today’s episode, I share 10 simple strategies for shifting your focus to what’s going right, backed by research showing that positivity boosts relationships, behavior, and academic achievement.

Show Notes: https://www.drlorifriesen.com/blog/find-the-positive

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Incorporating humor in the classroom is a small strategy that has the power to transform your classroom atmosphere. Humor isn’t just telling knock-knock jokes whenever you have time to fill between activities. Instead, there are so many more ways you can use humor to build connections and create a positive and engaging environment for your students. In today’s episode, I’m sharing 15 of my favorite creative ways to infuse humor in the classroom.

Show Notes: https://www.drlorifriesen.com/blog/humor-in-the-classroom

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

This Christmas, give yourself the gift of time with strategies to achieve work-life balance as a teacher. In this episode, I share five powerful shifts to help you streamline your planning, set boundaries, and create more time for life outside the classroom. These actionable tips may feel challenging at first, but they’ve made a lasting difference for me, and they can for you too. Start small, implement one strategy at a time, and watch how small changes lead to big results!

Show Notes: https://www.drlorifriesen.com/blog/achieve-work-life-balance

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Check out Lori's TpT store (Beginning Teacher Talk):
https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram:
https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show!

Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677

I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist