• Being Burnt Out and Depressed for 6 Months

  • Feb 6 2025
  • Durée: 25 min
  • Podcast

Being Burnt Out and Depressed for 6 Months

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • I was pretty depressed for a long time. I had no energy and I couldn't sleep very well. In the end, it seemed helpful to just take a bunch of time off, unplug from everything and sleep. I more or less forced myself to exercise most days and that helped too. But I did learn that spirituality isn't able to provide happiness on demand. Rather, the big freeing disappointment seems to be that I just become more and more compatible with unpleasant thoughts and feelings.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Being Burnt Out and Depressed for 6 Months

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.