What does it really mean to forgive “seventy times seven”? It’s a command that sounds both beautiful and impossible—until we begin to understand what forgiveness actually is.

Forgiveness isn’t a moment—it’s a movement of the heart over time. Forgiveness often feels like giving something to the person who hurt us—but what if it’s actually something we do to set ourselves free? In this episode, we unpack the liberating nature of forgiveness: how it can release us from the cycle of resentment, even when the offender hasn’t apologized or changed. With insights from Scripture, therapy, and neuroscience, we’ll explore the difference between forgiveness and reconciliation, the myths of “just getting over it,” and the internal shifts that make healing possible. Forgiveness isn’t about pretending the hurt didn’t happen—it’s about choosing to live untangled from its power. Through a story of personal forgiveness and repair, we’ll see how letting go can be the beginning of becoming whole again.

Episode Links and References

• Everett Worthington - REACH Forgiveness
• Everett Worthington - Forgiving and Reconciling: Bridges to Wholeness and Hope

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What happens when the fabric of our shared life begins to unravel — not just politically or culturally, but spiritually and relationally? In this episode, we explore the quiet violence of our age: the kind that doesn’t wield weapons but erodes connection through shame, contempt, and indifference. From echo chambers to avoidance, we examine how disconnection shapes our communities, our faith, and even our inner lives.

Drawing from both Scripture and neuroscience, we unpack the psychological comfort of sameness — and how it ultimately deepens our fear and fragmentation. We reflect on how Jesus calls us into a radically different way of being: one rooted in reconciliation, presence, and courageous vulnerability. This isn’t a conversation about agreement. It’s about relationship. Not about tolerance, but about intimacy — the kind that invites us to engage across divides with humility and curiosity.

Through honest stories, biblical insight, and compassionate reflection, we consider what it means to show up — truly show up — with those who see the world differently. And we name the cost of that kind of presence: the risk, the grief, the courage it takes to hold tension and move toward fracture lines rather than away from them.

If you’re longing for connection but feeling the ache of division, this episode is an invitation — to pick up a needle and thread, to mend what’s been torn, and to begin again with a risky conversation, a porch sit, and the commitment to see the person in front of you as more than just the opinion they hold.

. . . . .

Stay connected:

• Instagram, Facebook
• YouTube (Unedited videos of each episode AND the Post Show Conversation.)
• Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
• Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Episode Links and References

• Caste: The Origins of Our Discontents - Isabel Wilkerson
• Reparations: A Christian Call for Repentance and Repair - Duke Kwon and Gregory Thompson
• Be the Bridge: Pursuing God's Heart for Racial Reconciliation - Latasha Morrison

. . . . .

Stay connected:

• Instagram, Facebook
• YouTube (Unedited videos of each episode AND the Post Show Conversation.)
• Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
• Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.