Ever get that horrible, sinking feeling like you just don’t belong somewhere?
Sarah and Erika are back this week talking about the word Belonging. After a strange feeling at a recent friend outing, Sarah wants to explore her emotions around belonging. Why can even the most confident of us feel entirely alone sometimes? And what is it that makes us lose our confidence?
Join us as we explore Belonging and how to overcome those awkward feelings, reclaim your confidence, and benefit from new friendships and relationships.
What is 'Belonging’?
Belonging can be defined as a feeling that one is an integral part of their surrounding systems, including family, friends, school, work environments, communities, cultural groups, and physical places. (Hagerty et al., 1992).
Discussed in this episode:
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