Miscarriage is more common than many people realize, yet it remains a difficult and often misunderstood topic. In this episode, we’re breaking the silence and covering everything you need to know—from what actually happens during a miscarriage to the medical facts, emotional impact, and available support.

We answer key questions like:

🩺 What causes miscarriage, and can it be prevented?

💡 Does progesterone help? What about fibroids or a weak cervix?

📊 How common is miscarriage, and when should you seek medical advice?

🧠 What impact does miscarriage have on mental health, and where can you find support?

❌ Plus, we bust some of the biggest miscarriage myths—from alcohol and food to sex and stress.

If you've experienced pregnancy loss or want to support someone who has, this episode is for you. 💛

💬 Need support? Below are links to trusted resources for miscarriage and baby loss support:

👉 Tommy’s Baby Loss Support

👉 Miscarriage Association Support Groups

👉 Petals Charity – Specialist Counselling

Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood conditions affecting women—but we’re here to break it all down. 🩺✨

In this episode, Dr. Nic and Dr. Alison explain what PCOS actually is, how it’s diagnosed, and what symptoms to look out for. We also discuss treatment options, lifestyle management, and bust some of the biggest myths surrounding PCOS.

Whether you have PCOS, think you might, or just want to understand it better, this episode is packed with facts, expert insights, and a no-nonsense approach to getting the care you deserve.

It’s time to take control of your health—let’s navigate PCOS together. 💡💛

https://www.nhsinform.scot/healthy-living/womens-health/girls-and-young-women-puberty-to-around-25/periods-and-menstrual-health/polycystic-ovary-syndrome-pcos/

We’re taking it back to basics with an in-depth look at the female reproductive system. 🩺✨ Dr. Nic and Dr. Alison guide us through the anatomy and key processes—from ovaries and fallopian tubes to the uterus and beyond.

Whether you’re refreshing your knowledge or learning something new, this episode is all about understanding how your body works. Expect myth-busting, easy-to-digest explanations, and answers to some of the most common questions about the female reproductive system.

An essential listen for anyone who wants to feel informed and empowered about their health.