Donna welcomes Karen Unrue, a British advocate and former combat medic, to discuss her journey through complex PTSD and the importance of thriving despite trauma. Karen shares her inspiring story of overcoming an abusive marriage, her experience in the military, and how she transitioned into mental health advocacy. Together, they explore the nuances of trauma, the significance of trauma-informed therapy, and the journey of healing. Tune in for an enlightening conversation filled with hope and resilience!

https://www.instagram.com/afteralice24/

https://www.amazon.com/Blue-Jellyfish-Syndrome-maintain-illness/dp/0620757817

Donna delves into the challenging topic of Military Sexual Trauma (MST) with special guest Stephanie Gattas, founder and CEO of The Pink Berets. Discover Stephanie's inspiring journey from Navy corpsman to leading a transformative organization dedicated to supporting women veterans through holistic healing approaches. Learn about the unique programs offered by The Pink Berets, including equine therapy, culinary arts, and more, designed to provide a safe space for healing and empowerment. This episode highlights the importance of addressing MST, advocating for change, and fostering resilience among women veterans. Don't miss this powerful conversation that sheds light on the path to healing and the ongoing fight for awareness and support.

The Pink Berets | The Pink Berets

Donna Hoffmeier explores into the fascinating world of epigenetics and its impact on trauma transmission. Joined by developmental psychologist and UCLA lecturer Bonnie Goff, they explore how trauma is not only passed behaviorally but also genetically across generations. Discover the science behind epigenetic changes, the stress response, and how interventions like neurofeedback and mindfulness can help reverse negative patterns. Learn about the groundbreaking research on psychedelic-assisted therapy and its potential to revolutionize mental health care. Tune in for an enlightening discussion on breaking the cycle of trauma and advocating for better mental health support.

Donna explores the unique partnership between former Navy SEAL Rob Sarver and New York City corporate lawyer Alex Gendzier. Discover how these two individuals from vastly different backgrounds came together to address the challenges veterans face during their transition to civilian life. Learn about their co-authored book, "Warrior to Civilian: The Field Manual for the Hero's Journey," which serves as a comprehensive guide for veterans and their families. This episode digs into the importance of understanding shared experiences, the role of families, and the practical steps needed for a successful transition. Don't miss this insightful discussion on bridging the gap between military and civilian worlds.

Warrior to Civilian: The Field Manual for the Hero’s Journey: Sarver, Robert, Gendzier, Alex: 9781538769966: Amazon.com: Books

Donna sits down with Elizabeth Long from Fidelis Homes to discuss the pressing issue of veteran homelessness. Elizabeth shares her insights on real estate's role in alleviating homelessness among veterans and highlights the importance of education and support networks. Discover how realtors can make a difference and learn about programs like Homes for Heroes and Operation Stand Down. Tune in for an enlightening conversation on how we can all contribute to reducing veteran homelessness.

In this episode of Beyond the Frontline Donna explores into the challenges and innovations in rural healthcare. Discover how Dr. Ron Moody, Chief Medical Officer at Accenture Federal Services and an Army veteran, is leveraging virtual-first strategies to enhance healthcare access. From the importance of patient-centric care to the transformative potential of telehealth technologies, this episode explores how modern solutions can bridge the gap in rural and urban healthcare. Tune in for insights into the future of healthcare delivery and the role of technology in making quality care accessible to all.

https://mobile.va.gov/app/annie-veterans

In this episode, Donna continues her engaging series with Elizabeth Long, a dedicated realtor from Exit Realty's Fidelis Homes. Elizabeth is pioneering a unique division focused on serving veterans, teachers, and first responders. Join us as we dive into essential tips for realtors working with veterans, including understanding VA loans, building networks with veteran organizations, and fostering cultural competence. Elizabeth shares her passion for helping veterans and offers invaluable advice on how realtors can better serve this community. Don't miss this episode full of practical insights and heartfelt stories!

https://www.fidelishomestn.com/

Donna explores the intersection of land ownership and veteran support with Darren Fitzgerald from the Texas Veteran Land Board. Discover how the board assists veterans in acquiring land, homes, and home improvements at reduced rates, and learn about their comprehensive services including skilled nursing facilities and cemeteries. Darren shares insights into the board's history, its collaboration with the Texas Veterans Commission, and the heartwarming stories of veteran camaraderie at their facilities. Join us for an enlightening conversation on how Texas is supporting its veteran community.

https://vlb.texas.gov/