Épisodes

  • High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go

    High Performance Coach: The Truth About Losing Weight & Belly Fat | Dan Go
    Mar 12 2025
    Try Out Our Business Grading Quiz: https://bizworth.contrarianthinking.co/ In this episode, host Codie Sanchez delves into the complexities of health and fitness with Dan Go, emphasizing the modern societal pressures surrounding health, the role of coaching, and the impact of identity on personal health journeys. The conversation touches on everything from the intricate relationship between health, accountability, and personal growth to the shortcomings of the medical system in providing effective health plans. Chapters 00:00- The Journey to Health and Longevity 03:12- Understanding the Psychology of Health 06:08- The Importance of Data in Health Tracking 09:11- The Role of Nutrition and Lifestyle Choices 12:04- The Impact of Identity on Health 14:47- Navigating Modern Health Challenges 18:09- The Power of Incremental Change 21:02- The Role of Coaching in Health Transformation 24:09- Understanding Hunger and Eating Behaviors 27:07- The Debate on Weight Loss Medications 40:55- The Accountability of Health Plans 43:14- The Connection Between Body and Cognition 49:48- Health vs. Wealth: A Personal Perspective 52:55- Generational Health and Its Impact 57:11- The Importance of Movement in Longevity 01:00:00- Desire and Motivation in Health Changes 01:04:11- A Letter to Young Dan: Embracing Potential MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 15 min
  • Being Comfortable Is Keeping You Poor

    Being Comfortable Is Keeping You Poor
    Mar 5 2025
    Host Codie Sanchez discusses the dynamics of high-performance teams, drawing insights from Phil Jackson's coaching philosophy. In this episode, she emphasizes the importance of competition, constructive conflict, and accountability in achieving success. The conversation highlights the necessity of embracing change and the role of self-belief in personal and professional growth. Chapters 00:00- The Nature of High-Performance Teams 02:48- Lessons from Phil Jackson: Zen Master of Basketball 06:12- Embracing Change and Competition 09:02- The Importance of Constructive Conflict 11:48- Learning from Losses and Accountability 15:03- The Role of Self-Belief in Success MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 min
  • Happiness Expert: Get These People OUT Of Your Life | Arthur Brooks

    Happiness Expert: Get These People OUT Of Your Life | Arthur Brooks
    Feb 26 2025
    In this episode, happiness expert Arthur Brooks discusses the complexities and journey of joy and how it is influenced by emotions, education, and personal relationships. Codie and Arthur explore the importance of self-management, the cultural shifts affecting modern relationships, and critique the current state of happiness in society. We cover everything from mental health to the illusion of fame, all the way to the intricate relationship between money and happiness. Today, we will learn how our evolutionary biology clashes with modern technology and dive into the importance of reframing past experiences to foster compassion and understanding. To dive deeper into the science of happiness, join Arthur Brooks' weekly newsletter, delivered straight to your inbox. Subscribers receive Arthur’s review of the latest, cutting-edge literature on a specific topic in happiness, Arthur’s personal experience and views on the topic, and practical application. Learn more and sign up here. Continue the conversation and stay connected with Arthur: • The Art and Science of Happiness Workshop • Official Website • Instagram • X (Twitter) • Facebook • YouTube Chapters 00:00- The Pursuit of Happiness 03:01- Understanding Emotions and Happiness 06:06- The Science of Happiness 08:53- Managing Emotions for Greater Happiness 11:55- The Role of Education and Intelligence in Happiness 14:50- Dark Triad Personalities and Their Impact 18:03- Navigating Relationships with Dark Triad Individuals 33:54- The Consequences of Our Choices 34:50- Self-Management and Personal Responsibility 35:52- The Science of Happiness 39:23- Love as a Key to Happiness 42:40- The Importance of Timing in Relationships 46:46- Cultural Shifts in Relationships 49:13- Dating as an Audition 51:32- The Pursuit of Love vs. Success 53:44- Cultural Misunderstandings of Happiness 59:14- Trends in Global Happiness 01:02:26- The Threat of Online Interactions 01:05:42- Understanding Happiness and Memory 01:11:41- The Illusion of Fame and Its Impact on Happiness 01:18:44- Money and Happiness: A Complex Relationship 01:30:04- Reflections on Accomplishment and Self-Worth MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 33 min
  • They’re Lying to You About Getting Rich

    They’re Lying to You About Getting Rich
    Feb 19 2025
    LAST CHANCE to join Codie and her team of professionals for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025! Claim your ticket here: https://contrarianthinking.biz/4gZRpZj In this episode, Codie discusses the importance of ownership in wealth creation, outlining the stages of financial growth and the significance of surrounding oneself with high achievers. She emphasizes the role of grit and emotional intelligence over traditional education, and addresses challenges while encouraging listeners to choose hard paths. There are various strategies for success in business, including the importance of tough conversations, leverage, finding the right mentors, and effective networking. The need for ownership is critical, as is the importance of speed in taking action. Chapters 00:00- The Power of Ownership 02:45- Stages of Wealth Creation 06:10- The Importance of Environment 08:59- Grit and Emotional Intelligence 11:54- The Role of Education in Wealth 15:11- Choosing Hard Paths 18:05- The Gender Dynamics in Wealth Creation 25:07- The Importance of Tough Conversations in Business 26:05- Finding the Right Mentors 27:28- Effective Networking Strategies 30:22- Red Flags in Job Interviews 33:08- Gaining Ownership in Your Company 35:34- Wealth Beyond Salary 36:56- Strategies for Buying a Business 38:21- The Power of Speed in Action 40:45- Finding Businesses to Buy 41:43- Creating Repeat Customers 43:10- Building Valuable Partnerships 44:09- Overcoming Fear of Failure 46:31- The Four Types of Leverage MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • WATCH THIS EVERY DAY To Brainwash Yourself! I Devon Levesque

    WATCH THIS EVERY DAY To Brainwash Yourself! I Devon Levesque
    Feb 12 2025
    LAST CHANCE to join Codie and her team of professionals for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025! Claim your ticket here: https://contrarianthinking.biz/4gZRpZj In this episode, Promix Co-Founder Devon Levesque shares insights on living a life full of adventure and excitement, emphasizing the importance of prioritizing fun and simplicity. Codie and Devon touch on the significance of curiosity, learning through experiences and unique paths, and building meaningful relationships. Their discussion encourages listeners to embrace change, pursue their passions, and not let fear hold them back from living a fulfilling life. This conversation touches on everything from innovative ventures and the power of gut health, all the way to the complexities of cannabis use and the importance of community for young men. All in all, Codie and Devon emphasize building grit through physical and mental challenges and the lessons learned from pushing one's limits. Chapters 00:00- Living a Life of Adventure 03:06- The Everest Experience 05:54- The Mental and Physical Challenges of Climbing 09:13- Finding Calmness in Extreme Situations 11:56- Curiosity and Learning Through Adventure 15:00- The Journey from Ordinary to Extraordinary 17:49- The Importance of Simplicity 20:53- Prioritizing Fun and Adventure 24:05- Building Relationships and Partnerships 27:12- Creating Opportunities and Embracing Change 30:16- Embracing Life's Flow 31:47- Learning from Mistakes 34:12- The Journey of Farming 36:46- Creating a Community Space 39:57- Authenticity in Life and Business 41:41- Defining Success on Your Own Terms 42:44- Finding Your Unique Learning Path 44:54- Innovative Ventures and Experiences 47:47- The Power of Gut Health 52:14- The Unseen Effects of Cannabis 55:06- Addressing the Loneliness Epidemic in Young Men 59:55- Finding Your Community and Values 01:03:32- The Importance of Auditing Your Time 01:11:15- Building Grit Through Physical Challenges MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 14 min
  • Wealth Expert: The New Rich Do These Things Daily | Sahil Bloom

    Wealth Expert: The New Rich Do These Things Daily | Sahil Bloom
    Feb 5 2025
    Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025! Claim your ticket here: https://contrarianthinking.biz/4gZRpZj In this episode, Sahil Bloom talks the importance of time management, the impact of technology on relationships, and the significance of hard conversations. He shares his personal journey of becoming more aware of time as a valuable asset and how it has influenced his life choices. The conversation also covers the importance of mentorship, habit formation, and the balance between ambition and family presence and quality time. Codie and Sahil discuss decision-making frameworks, particularly the concept of 'razors' that simplify choices, as well as the importance of life seasons, and strong partnerships. By the end of this episode, Sahil will redefine true wealth that transcends financial success. and the legacy of love and wisdom passed down through family. Chapters 00:00- The Morning Routine of a Creative Mind 01:41- Understanding the Concept of Time Billionaire 05:20- The Life-Altering Conversation About Time 07:23- The Impact of Technology on Relationships 10:16- The Importance of Hard Conversations 12:53- Building Discipline Through Morning Routines 17:02- The ABC System for Habit Formation 18:57- Mentorship and Building Relationships with Influential Figures 26:59- The Human Experience Behind Wealth 32:02- Navigating the Tension Between Ambition and Family Presence 34:23- The Importance of Involving Family in Your Work 36:25- Quality Time: The Difference Between Time and Energy 39:56- Navigating Negative Thought Patterns 41:26- Decision-Making Frameworks: The Power of Razors 48:00- The Impact of Relationships on Wealth and Health 49:59- Redefining Wealth: Beyond Financial Success 55:56- Seasons of Life: Prioritizing What Matters 01:00:09- Building a Strong Partnership: Love and Support 01:05:06- Legacy of Love: Wisdom from Family 01:08:05- The Power of Focus: Changing Your Life in a Year MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 10 min
  • Your Ego Is Keeping You Poor | Bill Perkins

    Your Ego Is Keeping You Poor | Bill Perkins
    Jan 29 2025
    Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025! Claim your ticket here: https://contrarianthinking.biz/4gZRpZj In this episode, Codie Sanchez and Bill Perkins explore the intricate relationship between ego and wealth LIVE, emphasizing how our ego can hinder financial success. They discuss the importance of speed in decision-making and how taking risks is often more about managing ego than financial loss. They delve into team dynamics, highlighting the roles of visionaries and executors in business. Perkins shares insights on maximizing time and money, the necessity of aligning family goals with business ambitions, and the challenges of delegation and the importance of finding the right operators in business ventures. Chapters 00:00: Ego and Wealth: The Hidden Connection 02:50: The Importance of Speed in Decision Making 06:11: Risk: Ego vs. Financial Reality 09:04: Building Teams: The Role of Visionaries and Executors 11:52: Peak Utility of Time and Money 15:08: Aligning Family and Business Goals 17:54: Navigating Business Opportunities 23:57: The Depth of Personal Investment 24:57: Defining Personal Success and Fulfillment 25:56: Balancing Wealth and Life Experiences 27:46: The Importance of Shared Experiences 29:59: The Role of Wealth in Enjoying Life 31:11: Evolving Philosophies on Wealth and Fulfillment 32:10: The Power of Subtraction in Life 34:02: Finding and Managing Operators 36:10: Balancing Ego and Delegation 38:20: Taking Risks and Going Big 41:12: Memorable Investments and Experiences 44:01: Identifying Key Ingredients in People MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 min
  • I Worked in the Most Dangerous City in the America's

    I Worked in the Most Dangerous City in the America's
    Jan 22 2025
    Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025! Claim your ticket here: https://contrarianthinking.biz/4gZRpZj In this intimate conversation, Codie and her husband reflect on their recent successes and delve into personal growth. They explore the complexities of human experiences, including sharing her personal stories from her time along the US-Mexico border. The discussion emphasizes the ethical responsibilities of journalists, the complexities of intervention in both reporting and real-life situations, and the challenges faced by service professionals. They highlight the historical and cultural dynamics various people, the fragility of societal structures, the nature of evil in human behavior, and the importance of understanding human experiences and the impact of individual actions within larger societal contexts. Chapters 00:00: Celebrating Success and Community Engagement 02:54: Reflections on Personal Growth and Literature 05:46: Exploring the Depths of Human Experience 09:11: The Impact of Socioeconomic Status on Crime 11:55: Understanding the Border Dynamics and Human Stories 15:05: The Tragedy of Transience and Abandonment 28:10: The Weight of Journalism's Impact 32:03: The Ethics of Intervention in Reporting 35:54: The Dilemma of Bystander Intervention 39:47: The Challenges of Service-Based Professions 41:10: The Complexities of Kurdish Identity and History 52:40: The Fragility of Civilizations and Societal Structures MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min