Binge Eating Dietitian Podcast

Auteur(s): Jo Moscalu MSc RD LDN
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  • Résumé

  • I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
    © 2025 Binge Eating Dietitian Podcast
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Hygiene & Healthy Living Psychologie
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Épisodes
  • S3E3: WHY INTERMITTENT FASTING IS NOT THE ANSWER TO YOUR BINGE EATING

    S3E3: WHY INTERMITTENT FASTING IS NOT THE ANSWER TO YOUR BINGE EATING
    Feb 3 2025

    Send us a text

    Book your 90minute 1:1 Clarity Session here

    Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

    • Grab my free CHECKLIST for a binge-free week here.
    • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
    • Come say hi over on INSTAGRAM @binge.eating.dietitian

    Take care of yourself, Jo x
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    16 min
  • S3E2: WHY YOU SHOULD NOT DO 75 HARD OR 75 SOFT IN 2025

    S3E2: WHY YOU SHOULD NOT DO 75 HARD OR 75 SOFT IN 2025
    Jan 20 2025

    Send us a text

    Book your 1:1 appointment with me here.

    Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

    • Grab my free CHECKLIST for a binge-free week here.
    • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
    • Come say hi over on INSTAGRAM @binge.eating.dietitian

    Take care of yourself, Jo x
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    13 min
  • S3E1: SET JANUARY GOALS THAT YOU CANNOT SELF-SABOTAGE

    S3E1: SET JANUARY GOALS THAT YOU CANNOT SELF-SABOTAGE
    Jan 6 2025

    Send us a text

    WORK WITH ME 1:1


    Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

    • Grab my free CHECKLIST for a binge-free week here.
    • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
    • Come say hi over on INSTAGRAM @binge.eating.dietitian

    Take care of yourself, Jo x
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    17 min

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