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This episode is a "must listen" for an parent of an adult child on the brink of welcoming a grandchild.

We are thrilled to bring you a special episode with the wise and compassionate Kimberly Beppler, The Grandparent Doula.

Kimberly enlightens us with her journey from assisting postpartum families to recognizing the irreplaceable role grandparents can play in this delicate phase. We uncover her innovative approach of crafting a "menu" of support options, ensuring grandparents provide meaningful help without stepping on toes.

It's an episode of advice for those eager to strengthen family bonds while honoring the autonomy and boundaries of new parents.

Our conversation shifts to the fresh landscape of parenting and grandparenting, where emotional intelligence reigns supreme among millennials and Gen Z. This era demands a recalibration of old norms, as we explore the evolving expectations and challenges grandparents face today. Kimberly's insights highlight the delicate balance of offering support while respecting the independence and parenting styles of our children. Together, we navigate the fine line between being a source of wisdom and avoiding the imposition of outdated solutions, all while championing patience and empathy.

We also tackle the modern pressures surrounding parenting, with a focus on breastfeeding and the overwhelming sea of information new parents encounter. Balancing personal needs with familial responsibilities also takes center stage, as we share strategies for maintaining emotional and physical well-being, ensuring grandparents remain a vibrant and nurturing presence in the lives of their families.

A special call out to a product we love: Curiocity Travel Guides. The greatest tool of discovery and keepsake for traveling with kiddos. Listen for more on today's episode.

Huge thank you to Connie Gorant Fisher, our audio engineer.
Send all ideas to biteyourtonguepodcast@gmail.com. Remeber to follow us on Facebook and Instagram. Support US! Visit our website at biteyourtonguepodcast.com and select

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The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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🌟 A listener wrote to us about Tina Gilbertson, the guest in today's episode. She told us that Tina "saved her life." The pain and guilt that parents go through when estranged from their adult children is unimaginable.

We asked Tina what really is estrangement? Is it a troubled relationship? Is it silence? "No, she said: "It could also be you talk every day. But maybe there's a constant tension, or you're always getting into little conflicts, and sometimes you go apart and have to be apart for a while, and then you come back together." This episode is about building a stronger and less stressful relationship with your adult children And we all need that!

We talk about:

• Understanding the relationship between self-perception and parent-child connection
• Defining estrangement and its various forms
  • The importance of addressing emotional distances and insecurities
  • Steps to take when facing estrangement: pause, reflect, research, and reach out
• Effective methods for navigating difficult conversations
• Resources and support available through the Reconnection Club
• The ongoing journey of healing and self-improvement in parent-child dynamics

Huge thank you to Connie Gorant Fisher, our audio engineer.
Send all ideas to biteyourtonguepodcast@gmail.com. Remeber to follow us on Facebook and Instagram. Support US! Visit our website at biteyourtonguepodcast.com and select SUPPORT US. You can buy a "virtual" cup of coffee.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.

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This is a very special episode for a couple of reasons. First, we’re thrilled to finally interview Dr. Ellen Braaten, the podcast's original co-host, about her incredible book, Bright Kids Who Couldn’t Care Less. It’s a great conversation.

Second keep listening to find out big news about the podcast

But the conversation today is about rekindling your child’s motivation, and the tools she shares work wonders for any age group.

As parents of adult children, many of us wonder if our kids are truly living up to their potential—or if we’re just looking at it through our own expectations. That’s the heart of today’s conversation.

Here are some highlights of today's episode:

🌟 "Parenting isn't over." Braaten reminds us that our role as parents continues even as our kids grow up. Braaten shares invaluable insights on understanding our kids' unique strengths and how to support them in finding their passions.

🤔 Are you worried about your adult child's lack of motivation? We discuss signs to look for and how to approach these sensitive conversations.

💬 "Life is a puzzle, and we put pieces in the puzzle." Discover how to help your kids find their passion and purpose.

🤔 Are you worried about your adult child’s lack of motivation? Braaten discusses the signs to look for and when to seek professional help. It's crucial to recognize the difference between typical struggles and deeper issues that may need attention.

🎓 College isn't the only path! Braaten encourages parents to embrace diverse career choices and to support their kids in exploring what truly brings them joy, whether that's a trade, a creative pursuit, or something else entirely.

Huge thank you to Connie Gorant Fisher, our audio engineer.
Send all ideas to biteyourtonguepodcast@gmail.com. Remeber to follow us on Facebook and Instagram. Support US! Visit our website at biteyourtonguepodcast.com and select SUPPORT US. You can buy a "virtual" cup of coffee.

Support the show

The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK.

The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.