Boomers, Bucks, and Bling Podcast | Ep 8 Boomer Mobility Hacks -Hip Health Secrets for Active Aging

Unlock the secrets to maintaining mobility as you age in this must-watch episode of Boomers, Bucks and Bling! Join us as we sit down with Dr. Leland Ferguson, founder of Relief Chiropractic, to explore crucial health tips for seniors approaching retirement.

🎙️ Episode Highlights:
• Why hip health is the key to staying active in your golden years
• Common senior injuries: Hip and knee replacements explained
• Expert assessment techniques: Range of motion, strength, and muscle health
• Practical exercises to keep you strong and flexible
• The overlooked importance of shoulder health
• How regular chiropractic care can transform your retirement lifestyle

Whether you're a boomer looking to stay active or caring for aging loved ones, this episode is packed with valuable insights to help you thrive. Dr. Ferguson shares his wealth of experience as a multi-sport enthusiast and chiropractor, offering a unique perspective on senior health and mobility.
Don't let age slow you down! Tune in now to learn how to maintain your independence, prevent injuries, and enjoy an active retirement. Like, subscribe, and share this video to help others in the boomer generation stay healthy and mobile!

#BoomerHealth #SeniorMobility #ChiropracticCare #RetirementWellness #activeaging

Leland Ferguson, D.C.

https://www.linkedin.com/in/leland-ferguson-aa642b3/
https://www.facebook.com/leland.ferguson
drlelandferguson@gmail.com
https://sandiegobackpainchiropractic.com/

Call (858) 544-3302