Épisodes

  • Week 40+: Cheering You On!

    Week 40+: Cheering You On!
    Feb 17 2025
    HAPPY DUE DATE!! You Made it!!!! We are coming to the end of this little pregnancy journey together! In this pre-recorded episode, Sarah shares some ways to jumpstart labor, talks you off the ledge, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track. Because that baby will be here before you know it! Stay in touch with Sarah! Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor: Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 min
  • 2nd Time Around BIRTH - A Redemption Story!

    2nd Time Around BIRTH - A Redemption Story!
    Feb 11 2025
    The big day is finally here!! After a rough first birth, Sarah puts all the tools she has learned over the course of the year to the test when she goes into her 2nd C-Section. The good news? THEY WORKED. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor: Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 min
  • Week 39: ITS GO TIME

    Week 39: ITS GO TIME
    Feb 10 2025
    LET'S DO THIS! We are FULL TERM this week and baby is officially cooked! Sarah is giving birth this week and shares her last-minute mantras to get us all in the right headspace for D-Day. She also tells you what to expect when it comes to recovery, common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor: Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min
  • Week 38: 2nd Time Around - WE'RE HAVING THIS BABY

    Week 38: 2nd Time Around - WE'RE HAVING THIS BABY
    Feb 4 2025
    Surprise—IT'S BABY TIME! Sarah recounts the whirlwind of discovering she’d be delivering early, cherishing the final moments with her "only child," and highlights the importance of trusting your instincts and advocating for yourself when something feels off. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor: Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Week 38: Just When You Thought You Couldn't Get Any More Uncomfortable!

    Week 38: Just When You Thought You Couldn't Get Any More Uncomfortable!
    Feb 3 2025
    Surprise! Just when you thought you couldn't get any more uncomfortable in this pregnancy... you just got more uncomfortable! We're in week 38 and our stomachs (much like our patience) is spread THIN! Sarah talks about customizing your birth plan, and how she is preparing to give birth NEXT WEEK. She also tells you everything you need to know at this stage of pregnancy including common symptoms, signs to look out for, baby's development, & some tips for the week. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big Thank you to our Episode Sponsor: Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Week 37: 2nd Time Around - WTF is Growth Restriction? & Packing your Hospital Bag like a PRO!

    Week 37: 2nd Time Around - WTF is Growth Restriction? & Packing your Hospital Bag like a PRO!
    Jan 27 2025
    This week, Sarah faces some unexpected news about complications that could lead to an earlier delivery—and is finally forced to pack her hospital bag! She dives into IUGR (Intrauterine Growth Restriction) and, as a seasoned pro, shares the real essentials you’ll want to have in your hospital bag. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsor! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 min
  • Week 36: 2nd Time Around - Pep Talks, Grief & Keeping Calm through the Final Weeks of Pregnancy

    Week 36: 2nd Time Around - Pep Talks, Grief & Keeping Calm through the Final Weeks of Pregnancy
    Jan 21 2025
    This week, Sarah dives into the many “what ifs” surrounding birth and offers reassurance that no matter what, it’s all going to be worth it. She covers key signs that labor is approaching, the infamous anal swab, helpful breathing techniques, and opens up about some personal news that shook her world this week. Trigger warning: This episode touches on navigating grief and unexpected emergencies during the final weeks of pregnancy. Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out our new Show IG! @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Big thank you to our episode sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Week 36 & 37: What If It's Great?

    Week 36 & 37: What If It's Great?
    Jan 20 2025
    We're getting SUPER close to the big day and if you're starting to panic, you're not alone! We're talking about what to expect in the last few weeks of pregnancy (anal swabs, stretch marks, and hemorrhoids OH MY!) Sarah also finds out she's having her baby sooner than later, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, a TON of tips for the week & a to-do list to help keep us all on track Here are a TON of resources from this episode! Tinyhood Taking Cara Babies Moms on Call Skinny Confidential Episode #450 (All about birth from a midwife!) Ziva Meditation- Here is a FREE "Stress Less" Guided Meditation Expectful (Guided Meditations for Motherhood) Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 min