• 29 // Farewell Season 1
    May 27 2024

    Heyy Beloved! I would like to thank you for welcoming Boundaries for Believers to this side of the web by remaining consistent as my new sistaafrans. Your presence, support, and consistency do not go unnoticed and I appreciate your presence greatly. As I am wrapping up this season, tune in as I share how I plan to rest, realign, and redefine my time to best prepare for SEASON TWO. So, if you're ready to hear more, tune in, take note, and get ready!

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    FREE Life Coaching Session for FIRST 5 Listeners: https://calendly.com/boundariesforbelievers/free-discovery-call-trauma-informed-life-coaching

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    BFB Virtual Bookclub: https://bit.ly/3VcCG5f

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    BFB Facebook Community: http://bit.ly/boundaries-for-believers_fb

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    BFB Newsletter: https://bit.ly/4dk3OWG

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    19 min
  • 28 // Boundaries Crossed? Here are 5 Steps to Practice Responding Rather Than Reacting
    May 21 2024

    Heyy Beloved! From checking out today's title, you may know a thing or two about boundaries being crossed. Well, today I share 5 steps on what to do when boundaries are crossed. Yep, "when" not "if" boundaries are crossed. So, if you're ready to hear more, tune in, take note, and get ready!

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    FREE Life Coaching Session for FIRST 5 Listeners: https://calendly.com/boundariesforbelievers/free-discovery-call-trauma-informed-life-coaching

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    BFB Virtual Bookclub: https://bit.ly/3VcCG5f

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    BFB Facebook Community: http://bit.ly/boundaries-for-believers_fb

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    BFB Newsletter: https://bit.ly/4dk3OWG

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    24 min
  • 27 // Thoughts On 30 while Navigating Seasons of Uncertainty, Insecurities and Confidence
    May 13 2024

    Heyy Beloved! Join me as I reflect on approaching my 30th birthday as I welcome seasons of insecurities and confidence. Life may be unpredictable, but it is up to us to determine how we navigate the uncertainty. So, if you're eager to hear more, tune in, take note, and get ready!

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    FREE Life Coaching Session for FIRST 5 Listeners: https://calendly.com/boundariesforbelievers/free-discovery-call-trauma-informed-life-coaching

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    BFB Virtual Bookclub: https://bit.ly/3VcCG5f

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    BFB Facebook Community: http://bit.ly/boundaries-for-believers_fb

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    BFB Newsletter: https://bit.ly/4dk3OWG

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    20 min
  • 26 // Lessons from My Mamas on Confidence, Insecurities, and Boundaries
    May 6 2024

    Heyy Beloved! As Mother’s Day is around the corner, I wanted to dedicate this episode my mothers. Yes, as in plural, my adoptive mother who introduced me to life, my biological mother who gave me life and my mother-in-law who welcomed me into her life. So, whether directly or indirectly, each of my beautiful mamas have inspired and shared life lessons with me along the way that I am beyond blessed and thankful for. But as we proceed in this episode, I want to be sensitive to the hearts of my listeners who may not have their mothers in their lives whether physically or relationally. My prayers are truly with you, and I appreciate you being here. With that being said, tune in, take note, and get ready!

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    FREE Life Coaching Session for FIRST 5: https://calendly.com/boundariesforbelievers/free-discovery-call-trauma-informed-life-coaching

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    BFB Virtual Bookclub: https://bit.ly/3VcCG5f

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    BFB Facebook Community: http://bit.ly/boundaries-for-believers_fb

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    BFB Newsletter: https://bit.ly/4dk3OWG

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    23 min
  • 25 // Peace and Redefined Boundaries Led Me to Remove Myself from the Family Group Chat
    Apr 29 2024

    Heyy Beloved! From seeing today's episode title, you can say Boundaries for Believers is going to get a little bit spicy. So yes, today's episode is a true story where I will shed light on why I removed myself from the family group chat. But on a serious note we know the impact of boundaries can sometimes lead to making decisions that may seem unfavorable to parties involved. What I mean by that is, when you set expectations on how you want others to treat you, beware of rebuttal. So, if you're ready to hear more, tune in, take note, and get ready!

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    Virtual Book Club Sign Up: https://bit.ly/3VcCG5f

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    18 min
  • 24 // 5 Steps to Gain Confidence Beyond the Superficial
    Apr 22 2024

    Heyy Beloved! The other day God made me uncomfortable, and it was not until I saw His point of view that I humbled myself and gained His perspective. Gained His confidence. You see, true confidence is resting and trusting in God's greater vision far more than our own narrow, limited, and sometimes blinded viewpoint. So, if you're eager to expose the superficial, tune in, take note, and get ready.

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    Virtual Book Club Sign Up: https://bit.ly/3VcCG5f

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    17 min
  • 23 // That One Time I Quit My Job on the Spot
    Apr 16 2024

    Heyy Beloved! Yes, it’s true – I quit a job without any prior notice. Am I condoning this behavior? Absolutely not. But what I do welcome is getting rid of limited beliefs because the day I quit I tapped more into that possibility. So, whether you’re here for the drama or the lesson learned, tune in, take note, and get ready.

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    Virtual Book Club Sign Up: https://bit.ly/3VcCG5f

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    20 min
  • 22 // Minding Your Business is a Boundary
    Apr 8 2024

    Heyy Beloved! April has entered the chat, which means Q2 is here, and are you still completing those yearly goals? Well the real question is, are you minding your business to minimize the distractions and maximize your personal investments? So, if you need to improve minding your business, tune in, take note, and get ready!

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    April Book Club Sign Up: https://bit.ly/3VcCG5f

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    Instagram: @boundariesforbelievers

    Email: boundariesforbelievers@gmail.com

    Links: https://msha.ke/zipporaha

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    *Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.

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    17 min