• Brain Fog? It Could Be Your Gut.

  • Feb 19 2025
  • Durée: 27 min
  • Podcast

Brain Fog? It Could Be Your Gut.

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  • Résumé

  • Let's talk gut and brain health! This week, Asha breaks down the complex relationship between your gut and your brain in a way that's easy to understand. Join the conversation and learn how to make gut-friendly choices that support a sharper mind and a happier you.

    If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com

    If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A
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