Breaking the Cycle of Over-giving & Finding Your Worth Beyond Your Actions - with Nicola Jayne | Ep 25
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Breaking the Cycle of Over-giving & Finding Your Worth Beyond Your Actions - with Nicola Jayne | Ep 25
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À propos de cet audio
In this episode, Nicola joins me to share her personal journey from over-giving and over-doing in relationships to recognising her worth was beyond what she gave and achieved and provides insights on how to start receiving as much as you give.
We talk about how people-pleasing tendencies often stem from deep-seated beliefs about worthiness and explore practical steps toward healing and self-acceptance.
I hope you find this conversation full of realisations and strategies that will empower you to stop the cycle of burnout and start living as your authentic self.
To find out more about Nicola you can follow her over on Instagram - https://www.instagram.com/theselfworththerapist
Join me over on Instagram for regular updates, posts and relatable content and feel free to DM me any subjects you'd like me to cover: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website for more information, FREE resources and details on how to work with me https://www.charlotte-bailey.com/