Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into March's energy with the guidance of the Akashic Record Keepers, Guides, and Tarot cards. She discusses the push to step into fresh inspiration while also reassessing long-term goals, and balancing periods of action with necessary reflection. Bre also shares guidance on releasing mental resistance, building trust in the unfolding process, and transforming passion into tangible, sustainable progress. Tune in for insights on navigating uncertainty with confidence, aligning with your true path, and embracing both the challenges and breakthroughs this month has to offer.

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Welcome back to Breakthroughs with Bre! In this week’s episode, Bre dives into the deeper reasons behind why we struggle to speak up and the impact it has on our lives. She explores how early life experiences shape our relationship with self-expression, the subconscious fears that keep us silent, social anxiety, the belief systems that make self-expression feel unsafe, and the patterns that form as a result. Bre also shares powerful reframes and soul-centered shifts to help you feel confident, grounded, and empowered in using your voice. Tune in to discover how speaking up not only transforms your personal relationships but also aligns you with your highest path and purpose.

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Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the connection between spirituality, sobriety, and self-awareness, examining how substances—whether alcohol, medication, or other mind-altering tools—affect our energy, healing, and connection to the divine. She dives into the role of substances—whether used as a form of escape or a conscious choice—and their impact on energy, healing, and well-being. With insights from the Akashic Records, Bre unpacks the complexities of mental health medication, the nervous system, and personal discernment in navigating these decisions. She also shares her journey of self-awareness, breaking free from shame, and learning to be fully present. Tune in for a balanced perspective on spirituality, self-compassion, and making aligned choices for your highest self.

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Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the challenge of absorbing external energy and feeling overwhelmed in social spaces. She shares insights on the energetic dynamics of our fields, how subconscious beliefs shape sensitivity, and the role of personal sovereignty in maintaining balance. Bre also offers guidance from the Akashic Records on shifting from energy absorption to empowerment, setting boundaries with clarity, and staying grounded in challenging environments. Tune in for practical strategies to navigate external energies with confidence and ease.

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Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into February’s energy with the guidance of the Akashic Records Keepers, Guides, and Tarot cards. She shares messages highlighting lessons in scarcity vs. abundance and offering insights on shifting limiting beliefs to welcome new opportunities. She explores the month’s flow—from building momentum to expansion and rapid shifts—while sharing guidance on releasing pressure, reconnecting with intuition, and embracing deep transformation. Tune in for practical guidance on navigating change with ease and aligning with February’s energy to make the most of its opportunities

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Welcome back to Breakthroughs with Bre! In this week's episode, Bre tackles the topic of overwhelm, breaking down why it happens and how to shift out of it. Drawing from personal insights and client work, she explores the impact of unrealistic expectations, the need for emotional support, and the role of our nervous system responses. Bre also shares practical strategies for connecting with your inner self, addressing feelings of powerlessness, and bridging the gap between where you are and where you want to be. Tune in to learn how to navigate overwhelm with compassion, elicit the support you need, and reclaim your sense of empowerment.

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Welcome back to Breakthroughs with Bre! In this week's episode, Bre dives into the practice of processing emotions, focusing on how to sit with and move through challenging feelings without resistance. She shares insights on how emotions are meant to flow, the importance of creating space for them, and the dangers of suppressing them. Bre also explores how to observe emotions, avoid getting caught in the stories they create, and the role of co-regulation and somatic practices in emotional healing. Tune in for practical tools to navigate and release emotions, fostering growth and healing.

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Welcome back to Breakthroughs with Bre! In this week’s episode, Bre discusses a tendency to either overly romanticize people we are in relationships with or making them a villain - and how that reflects an inability to accept and hold all parts / nuance in ourselves as well. She explains alternative ways of acknowledging “bad” parts of others, while still being loving, and creating healthy relationships dynamics that are not all or nothing.

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