OMG you guys, my first ever podcast episode! And who better to kick things off than the AMAZING Victoria Cunningham from The Ordinary People Academy?!

We're talking ALL things breathwork, yoga, Pilates – the stuff that calms your crazy (even when your kid's having a meltdown, which, btw, happened mid-podcast. Real life, people!). Victoria's story is inspiring AF. From growing up in Northern Ireland during the Troubles to becoming a breathwork guru.

We dive deep into how breathwork can change EVERYTHING – from anxiety to, well, just surviving parenthood.

This is real, raw, and full of laughs (and maybe a few toddler screams)

The Ordinary People Academy Breathwork Facilitator Training, which starts on 4th March and runs for 6 months. Listeners can benefit from 20% off the course cost if they use the coupon FRIEND, which means they get the course for just £2k instead of £2500.

Learn More https://ordinarypeopleacademy.thrivecart.com/breathwork-facilitator-training

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Website | https://ordinarypeopleacademy.com/

About me Andy (Coach Casey)

Free Morning Meditation | https://coachcasey.co.uk/morning

Website | https://coachcasey.co.uk

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