Épisodes

  • 5 Ways to Break Through Creative Blocks Ep. 294

    5 Ways to Break Through Creative Blocks Ep. 294
    Jan 28 2025
    Feeling stuck in your creative process? In this episode of the Bring Me 2 Life Podcast, Shannon and Selo share 5 powerful ways to overcome creative blocks and reignite your inspiration. From shifting perspectives to connecting with nature, you’ll discover practical tips and spiritual insights to help you get back into your creative flow.

    Whether you’re an artist, writer, or simply looking to bring more creativity into your life, this episode will leave you feeling empowered and ready to create again.
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    38 min
  • Staying Empowered in Challenging Times Ep. 293

    Staying Empowered in Challenging Times Ep. 293
    Jan 22 2025
    Shannon and Selo dive into how to navigate the emotional heaviness brought on by seasonal changes, global challenges, and personal struggles. They explore the power of creativity, community, and small acts of joy to help you find light in the darkness and stay connected to your purpose. Tune in for practical tips, heartfelt reflections, and a journaling prompt to inspire hope and action.
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    26 min
  • Power of Goal Setting for Creatives, Entrepreneurs, and Spiritual Seekers Ep. 292

    Power of Goal Setting for Creatives, Entrepreneurs, and Spiritual Seekers Ep. 292
    Jan 15 2025
    Goal setting isn’t just a productivity tool; it’s a powerful practice that can transform your life, especially for creatives, entrepreneurs, and those on a spiritual journey. In this article, we’ll explore how intentional goal setting can help align your vision, fuel your creativity, and manifest your dreams.
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    39 min
  • Winter Solstice is Time for Reflection and Renewal Ep. 291

    Winter Solstice is Time for Reflection and Renewal Ep. 291
    Dec 17 2024
    In this episode of the Bring Me 2 Life Podcast, Shannon and Selo explore the magic of the Winter Solstice—a time for stillness, reflection, and creative renewal. Discover how the longest night of the year can inspire you to plant new creative seeds, find light within, and embrace empowerment as you move into the next season.Plus, we share a special journaling prompt to help you align with the solstice energy and set meaningful intentions. 🎧 Tune in and let the Winter Solstice inspire your journey!
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    30 min
  • Recharge and Embrace Your Inner Phoenix Ep. 290

    Recharge and Embrace Your Inner Phoenix Ep. 290
    Dec 10 2024
    In the latest episode of the Bring Me 2 Life Podcast, Shannon and Selo take a deep dive into the symbolism of the phoenix—a powerful, mythical bird that rises from the ashes of its past, stronger and more vibrant than ever before. This image has inspired both Shannon and Selo since childhood, serving as a reminder of the resilience and creativity within all of us. Throughout the episode, they explore how the phoenix’s journey mirrors our own experiences of struggle and growth. Whether you’re navigating personal loss, career setbacks, or simply feeling stuck, there’s always an opportunity to rise again, brighter and more radiant than before.
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    31 min
  • Relaxing Gong for Stressful Holidays Ep. 289

    Relaxing Gong for Stressful Holidays Ep. 289
    Dec 3 2024
    Feeling overwhelmed by the hustle and bustle of the holidays? Join us for a calming gong meditation designed to help you release stress, reset your energy, and find peace in the midst of the chaos. Whether you're navigating family gatherings, holiday prep, or catching up on work and school, this episode offers a soothing escape to recharge your spirit.
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    14 min
  • Transformational Power of Gratitude Ep. 288

    Transformational Power of Gratitude Ep. 288
    Nov 27 2024
    Gratitude is much more than just a hot word during the holidays. It’s a powerful transformational tool that helps you in many ways. Melt away stress, raise your vibration, and call in those experiences and opportunities, or “tunies” as Selo calls them, with the power of gratitude. Join Shannon and Selomon for the latest episode of the Bring Me 2 Life Podcast!
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    35 min
  • Finding Ways to Stick With It Ep. 287

    Finding Ways to Stick With It Ep. 287
    Nov 20 2024
    It's Selomon's birthday! Shannon and Selo talk about tools that help them to stick with their goals, misisons, and creative projects.
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    29 min