• Bring back the Family Meal

  • Jun 21 2024
  • Durée: 16 min
  • Podcast

Bring back the Family Meal

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  • Résumé

  • Text me a question I might answer through the show

    In this episode I share
    1) What research has found about the impact of family meals
    2) Tips on how to get started again for those who have gotten away from the practice
    3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!



    Support the show

    This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

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