• Bruxism and Teeth Grinding: Using Magnesium for Relaxation

  • Jul 1 2024
  • Durée: 23 min
  • Podcast

Bruxism and Teeth Grinding: Using Magnesium for Relaxation

  • Résumé

  • Did you know that over 30% of the population experiences bruxism?

    This week, I had a conversation with Dr. Rachel Mascord, a dentist based in Sydney, Australia, who provides insight into the prevalence of bruxism in contemporary society. Dr. Mascord explains that bruxism involves more than just teeth grinding; it reflects the challenges of modern life. She offers valuable advice on muscle relaxation and stress reduction.

    We hope you find this discussion informative and helpful!

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