Épisodes

  • Nutrition Summer Check-In, Fall Competitions, Training Week, & More!

    Nutrition Summer Check-In, Fall Competitions, Training Week, & More!
    Jul 3 2024

    Music by: Benson Boone - "Beautiful Things"

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    26 min
  • We're Back! Week of Training & Flag Football This Saturday!

    We're Back! Week of Training & Flag Football This Saturday!
    Jun 26 2024

    Music by: BENNY BENASSI 'CINEMA' (SKRILLEX REMIX)

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    27 min
  • 'Flag Day' Initiative, CPR Training Class, Summer Training Cycle!

    'Flag Day' Initiative, CPR Training Class, Summer Training Cycle!
    Jun 12 2024

    Music by: NF, Cordae - CAREFUL

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    25 min
  • ACC Recap! "Atlantic Coast Classic" Competition Recap Episode

    ACC Recap! "Atlantic Coast Classic" Competition Recap Episode
    Jun 5 2024

    Music: Good Neighbours - Home (Live from the Neighbourhood)

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    31 min
  • "Atlantic Coast Classic" Competition This Weeknd - All Things ACC!

    "Atlantic Coast Classic" Competition This Weeknd - All Things ACC!
    May 29 2024

    Music by: JVKE - "this is what space feels like"

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    17 min
  • "MURPH" Episode! Everything You Need To Know For Saturday

    "MURPH" Episode! Everything You Need To Know For Saturday
    May 22 2024

    Music by: JVKE - "this is what falling in love feels like"

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    11 min
  • Peek Behind The Curtain: CrossFit Affiliate Ownership

    Peek Behind The Curtain: CrossFit Affiliate Ownership
    May 15 2024

    Music by: Post Malone - "I Had Some Help" ft. Morgan Wallen

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    28 min
  • How Long Can You Do CrossFit For?

    How Long Can You Do CrossFit For?
    May 8 2024

    Music by: Shaboozey - "A Bar Song (Tipsy)"

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    24 min