• But are you happy?

  • Sep 15 2024
  • Durée: 21 min
  • Podcast

But are you happy?

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  • Résumé

  • Have you been feeling a bit stuck? Uninspired? Or uncertain about what you really want?

    Today's episode I'm exploring a question we should all ask ourselves: Am I happy?

    You'll learn;

    • Why things might be feeling a little lack lustre that once lit you up
    • How to apply positive psychology approach to happiness to your life
    • Finding joy in small, everyday moments
    • The relationship between presence and happiness
    • Accomplishment and how setting and achieving goals fuels our happiness


    WORK WITH MONIQUE;

    Interested in being coached by me in 2024?

    Check out if its for you.

     📧 Join my email community

    🪩 Explore Luminate

    💻 Book a connection call
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