Épisodes

  • How to: Be A Social Media Influencer

    How to: Be A Social Media Influencer
    Feb 7 2025
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    On this episode, Kate and Emma sit down with Raegan Fordemwalt and Courtney Ausman, two Cal Poly students with massive followings on both Instagram and TikTok. Raegan talks about her experience writing poetry, publishing her first poetry book, writing a second book, and more. Courtney talks about what got her started making videos of her dog for TikTok and Instagram and what motivates her to keep making content.

    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    You can find Courtney on Instagram @courtneyausman and on TikTok @cocoaussy. You can also find Raegan on Instagram and TikTok @raeganspoetry

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Gabriella Lipsky: Producer / Editor
    Ben Shane: Podcast Director
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    17 min
  • How to: Alcohol

    How to: Alcohol
    Jan 18 2025
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    On this episode, Kate and Emma discuss all things alcohol. Listen and learn how to be safe at the bars, how to drink responsibly, what you should do if someone is too intoxicated, and more. Kate and Emma also share some of their go to drink orders.


    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Gabriella Lipsky: Producer / Editor
    Ben Shane: Podcast Director
    Voir plus Voir moins
    32 min
  • How to: Find a Job

    How to: Find a Job
    Nov 13 2024
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    On this episode, Kate and Emma share their experience finding and working jobs at Cal Poly. They also sit down with Jade Moreno, the Lead Career Counselor for the College of Architecture and Environmental Design, to get her advice on finding jobs and what to do during interviews.


    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Gabriella Lipsky: Producer / Editor
    Ben Shane: Podcast Director
    Voir plus Voir moins
    27 min
  • How to: Make the Most Out of College

    How to: Make the Most Out of College
    Oct 21 2024
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    On this episode, Kate and Emma reflect on the past three years they have spent at Cal Poly, talking about the ups, the downs, and the things they still have left to do.


    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Gabriella Lipsky: Producer / Editor
    Ben Shane: Podcast Director
    Voir plus Voir moins
    23 min
  • How to: Mental Health

    How to: Mental Health
    May 23 2024
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    On this episode, Kate and Emma interview Andrea Lawson, who gives us all the tips and resources Cal Poly has for us when it comes to managing our mental health.

    Andrea Lawson is the Director of Counseling Services and can be reached @ alawso07@calpoly.edu.

    Click here for Health and Wellbeing's counseling website!

    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Ashley Oakes: Producer / Editor
    Sam Kohn: Podcast Director
    Voir plus Voir moins
    28 min
  • How to: Bar Crawl

    How to: Bar Crawl
    Apr 23 2024
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    On this episode Kate and Emma recount the events of Emma's 21st birthday bar crawl and give you a look into the unique bar crawl traditions of San Luis Obispo. From the infamous Bull Sweat Shot to the important things to do before your bar crawl, you can find out about all you need to know right here on CP 101.

    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Ashley Oakes: Producer / Editor
    Sam Kohn: Podcast Director
    Voir plus Voir moins
    27 min
  • How to: Day Trip (with Kenneth Bevens)

    How to: Day Trip (with Kenneth Bevens)
    Mar 23 2024
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    Cal Poly is located in the beautiful Central Coast of California, with unique topographies and sites each direction you look.

    To your north, you can explore the seemingly-infinite Big Sur and Pinnacles National Parks.

    To your south, towns like Santa Barbara are the perfect distance away for a quick visit.

    To your west, you have the Pacfiic Ocean, accompanied by quaint beach town communities and clean beaches.

    To your east, the sprawling hills of Chorizo Plains awaits you.

    Kate and Emma interview Kenneth Bevens, a photographer and leader for Cal Poly's Van Life club and the hiking/backpacking club. Kenneth gives us his best advice on taking trips around the surrounding areas of San Luis Obispo.

    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Ashley Oakes: Producer / Editor
    Sam Kohn: Podcast Director
    Voir plus Voir moins
    30 min
  • How to: Grocery Shop

    How to: Grocery Shop
    Mar 5 2024
    CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

    For many, college is the first time you move out of your family's home and live on your own. With that comes a lot of questions:

    How do I find the cool parties?!

    Where do I go to vote?!

    And most importantly... where and how should I shop for my own groceries!?

    Kate and Emma break down where to shop in San Luis Obispo and how to do so to your best advantage.

    You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast.

    CP 101 is produced exclusively through KCPR 91.3 FM.

    CP101 Team:
    Emma Hughes: Host
    Kate Lowpensky: Host
    Ashley Oakes: Producer / Editor
    Sam Kohn: Podcast Director
    Voir plus Voir moins
    27 min