In this episode of the Podcast we cover Adult Gaming, Wearing Small pants on a stage infront of other men AND Why your Doctor maybe doesn't know what's actually best for you when you're injured and what you SHOULD look into doing instead!

CREWCast YouTube: https://bit.ly/2Ycpwqj

(We are on Spotify, Apple Podcasts, Amazon Music & Google Music)

FOLLOW US HERE

• Lex Instagram: http://www.instagram.com/lex_fitness

• Lex Youtube: http://www.youtube.com/lexfitness

• Crewcast LinkTree: https://linktr.ee/Crewcast404

• Mytchel Ram: https://www.mytchelram.com

Welcome to another CREWCast Podcast Episode! In this one we dive into two VERY different yet equally challenging experiences!

First, we tackle Mytchel Ram undertaking the UK's Three Peaks Challenge wildly underprepared while facing injuries, tough terrain and a storm rolling in!

Finally we cover an unexpected hurdle of fatherhood, where we explore a humorous yet terrifying question I had to ask which was "Did I really just eat poop?!?!"Tune in for a mix of adventure, resilience, and comic relief!

Taking on some Easily Offended groups in this one by looking at the REALITY rather than the narrative we are all told! DO YOU AGREE or DISAGREE?! Lets us know!! EnjoY!

CREWCast YouTube: https://youtu.be/2YhYoQ5MLWc

(We are on Spotify, Apple Podcasts, Amazon Music & Google Music)

FOLLOW US HERE

• Lex Instagram: http://www.instagram.com/lex_fitness

• Lex Youtube: http://www.youtube.com/lexfitness

• Mytchel: ⁠http://www.instagram.com/mytchelramsmt

• Crewcast LinkTree: https://linktr.ee/Crewcast404