• Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered

  • Jul 21 2023
  • Durée: 23 min
  • Podcast

Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered

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  • Résumé

  • Answering a bunch of questions sent through by a client of mine.


    Follow my training blog - https://substack.com/@drwilloconnor

    Use my training zones calculator https://link.drwillo.com/calculators

    Follow me on Instagram (DMs welcome) - https://www.instagram.com/drwilloconnor

    Stalk my training on Strava - https://link.drwillo.com/strava-profile


    Links and resources to help your running.

    1. Steal my formula for smashing mind-blowing running PBs FOR FREE! https://link.drwillo.com/stealmyformula

    2. Buy one of my $59 DONE-FOR-YOU Training Plans. https://link.drwillo.com/leadtrainingplans

    3. Head to https://link.drwillo.com/courses to check out my “Run Faster with Data” course.

    #fasterwithdata #runningcoach #marathontraining #runner #runningscience #trailrunning #ultrarunning #runchat #marathon #ultramarathon #trainingpeaks
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