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Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

Visit My Website: https://www.krisashley.net/

Instagram: https://www.instagram.com/changeyourmindwithkris

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Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Katie Farinas is a mom, seasoned nurse, yoga teacher, Dharma (Life Purpose) Coach, spiritual teacher and host of the podcast, Mom On The

Verge. Katie has been passionate about all thing’s health and wellness from a young age. However, after battling postpartum depression following the birth of her first child, becoming a chronic migraine sufferer in her mid 30’s, and parenting a teenager with significant mental and physical health struggles, she was forced to examine the impact our mental health has on our physical health and how intimately those two things are connected.

Taking a deep dive into the mind body connection, Katie became a certified yoga teacher, a meditation facilitator and a warrior for improving mental health. Katie believes that the opposite of depression is not happiness, but purpose, and she is deeply committed to helping women step into their purpose to make their lives and this world a better place. Katie also believes in the power of authentically, sharing our truth to help heal ourselves and others, the importance of community and how love and compassion can spread outward like ripples in a pond to create a kinder, safer and more equitable world.

In her free time Katie enjoys practicing yoga, hiking, traveling, hanging with her kids, husband and pup and reading all things spiritual.

Website: momontheverge.org

Podcast: Mom On The Verge https://pod.link/1698844006

Instagram: https://www.instagram.com/katiemomandyogi/

Newsletter Sign Up: https://momontheverge.ck.page/98ace5e8c8

Tags: kris ashley, change your mind with kris, life purpose, dharma

Becoming The One: Healing From Within With Intimacy Expert Allana Pratt

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Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

Visit My Website: https://www.krisashley.net/

Instagram: https://www.instagram.com/changeyourmindwithkris

TikTok: https://www.tiktok.com/@changeyourmindwithkris

Facebook: https://www.facebook.com/changeyourmindwithkrisashley

Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 12- Become the One, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'

A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.

For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.

Website: www.AllanaPratt.com

Free Gift: www.allanapratt.com/top5mistakes

Social media links:

Instagram : https://www.instagram.com/allanapratt/

Twitter: @allanapratt

Facebook: https://www.facebook.com/coachallanapratt

Youtube: https://www.youtube.com/allanapratt

Please subscribe to my channel and turn on notifications to get more videos like this :)

Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcast

Take The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/courses

Buy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1

Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration

Get a FREE download to break free from unhappiness and step into a life you love living: https://www.changeyourmindtochangeyourreality.com/your-one-week-guide

Visit My Website: https://www.krisashley.net/

Instagram: https://www.instagram.com/changeyourmindwithkris

TikTok: https://www.tiktok.com/@changeyourmindwithkris

Facebook: https://www.facebook.com/changeyourmindwithkrisashley

Website: https://www.krisashley.net

Podcast: https://podcasts.apple.com/za/podcast/change-your-mind-with-kris-ashley/id1611437310

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Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence. Jen is most passionate about bringing a blend of Pain Science and Positive Intelligence to the world.

Jen loves and has been teaching since 1998 with companies in Chicago, Virginia, Colorado, and internationally. Jen has owned a small private practice since 2007.

Outside of PT and coaching, Jen is a passionate mom to three (mostly grown) kids while seeking laughter and connection with others. As the saying goes, laughter is good medicine and Jen wholeheartedly agrees. Let's connect and get ready for some learning, smiles, and even some laughter today.

Links:

Website for PT: https://www.180therapyandwellness.com

Website for Mental Fitness, Pain Coaching and Divorce Prep: https://www.iriseforme.com

Code for your listeners to get 20% off the Mental Fitness 7 week course: IRISE20

LinkedIN: https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

IG: https://instagram.com/iriseforme?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr

FB: https://www.facebook.com/iRiseForMe?mibextid=JRoKGi

Understanding pain: https://www.youtube.com/watch?v=C_3phB93rvI

Lorimer Mosely- one of the leading pain scientists in the world: https://www.youtube.com/watch?v=ikUzvSph7Z4