March 1, 2025 Season 2, Episode 24

Season 2, Episode 24 "Bowel Cancer and Diet," Dr. Alan Desmond

Do you have friends or relatives who have had a diagnosis of colon cancer? Or maybe you are worried that your history of polys found during a colonoscopy puts you at risk for this deadly cancer. Join us to hear Dr. Alan Desmond explain research on diet and lifestyle for colorectal prevention and reoccurrence.

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-24-bowel-cancer-and-diet-dr-alan-desmond

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

SHOW NOTES

"It Takes Guts to Improve Your Health," Dr. Alan Desmond from the UK

Video: 1 hour 16 minutes

https://youtu.be/0Z-WY_hNYQU?t=2

The Plant-Based Diet Revolution by Dr. Alan Desmond

https://www.amazon.com/Plant-Based-Diet-Revolution-Days-Heathier/dp/1529308682

"Weight Loss Drugs and Injections," Dr. Hana Kahleova

Video: 5+ minutes

https://youtu.be/LbT2EgTGDx0

Association for Cancer Research Journal (Cancer Epidemiol Biomarkers Prev (2021) 30 (10): 1775–1777),

"Advances in Understanding Early-Onset Colorectal Cancer"

https://aacrjournals.org/cebp/article/30/10/1775/665623/Advances-in-Understanding-Early-Onset-Colorectal

COMING EVENTS

"Why Can’t I Sleep?"

You or a family member struggle with sleep? Zoom to hear Dr. Veress share research-based strategies used with her patients.

Grab your free spot for a zoom - ask your sleep question

March 7, 2025, 11:50-1:00 pm ET

https://www.eventbrite.com/e/why-cant-i-sleep-dr-veress-has-answers-tickets-1224986410329?aff=oddtdtcreator

SUBSCRIBE TO OUR PODCAST

Need help with how to subscribe to a podcast?

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

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CHAT AND CHEW MORE PLANTS RESOURCES

To receive our monthly email, send an email to 54321health@gmail.com to join

YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

Our website with all our internet resources:

https://chatandchew.wixsite.com/home

Hosted on Acast. See acast.com/privacy for more information.

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

SHOW NOTES

BOOK RESOURCE

THE PLEASURE TRAP

Coauthored by Douglas J. Lisle, Ph.D. & Alan Goldhamer, D.C.

Available on Amazon:

https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974

COMING EVENTS- Register now to save your spot for our next zoom!

DR. LAURIE MARBAS

"Understanding Lab Results for Plant Based Eaters."

Get ready to untangle the mystery of the annual lab tests your doc orders. Join us as Dr. Marbas decodes the secrets behind what they mean.

Grab your free spot for a zoom - ask your lab results question

February 7, 2025, 11:50-1:00 pm ET

https://bit.ly/42jLsC5

RESOURCES FROM THIS PODCAST

DR. ALAN GOLDHAMER of True North Health Center

The Pleasure Trap and Can Fasting Save Your Life, coauthor

Dr. Goldhamer zoomed with "Chat and Chew More Plants"

Hear his zoom presentation and answers to our questions (1 hour 28 minutes):

https://youtu.be/zXQ-hj107Wk

CINDY'S PART ONE AND PART TWO OF HER JOY JOURNEY

4+ minute, Part One: https://youtu.be/PKdIaHOIgQ8?si=OFXCxvfVkcD8hQ9n

7+ minute, Part Two: https://youtu.be/eVn18h4ddvE

JANUARY PODCAST - DR. DOUG LISLE AND PART ONE, CINDY'S JOY JOURNEY

21+ minute podcast

https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-22-jan-1-2025-transforming-2025-into-a-year

SUBSCRIBE TO OUR PODCAST

Need help with how to subscribe to a podcast?

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

-------------------------------------------------------------------------------------------------------------------

CHAT AND CHEW MORE PLANTS RESOURCES

To receive our monthly email, send an email to 54321health@gmail.com to join

YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

Our website with all our internet resources:

https://chatandchew.wixsite.com/home

Hosted on Acast. See acast.com/privacy for more information.

Want to learn how Cindy used her "Joy Journey" to Wellness, and you can too? Join Cindy as she shares her experiment based on insights from experts Dr. Doug Lisle and Dr. Goldhamer in their book, The Pleasure Trap.

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:

https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-22-transforming-2025-into-a-year-of-wellnes

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:

https://shows.acast.com/chat-and-chew-more-plants

SHOW NOTES

COMING EVENTS- Register now to save your spot!

Jane Esselstyn IN PERSON!

Nationally recognized cookbook author from the Esselstyn family, Jane Esselstyn "in person" in Lakeland, January 3, 2025, 5:00 pm ET. (A cameo appearance with Dr. Esselstyn and wife Ann as well.)

At the meeting, sample Jane's recipes, ask your question and learn from Jane why plant food makes a difference with the most dreaded diseases - heart disease, diabetes and cancer. FREE EVENT!

Grab your free spot before this event fills!

https://bit.ly/3ZjsJ84

DR. ALAN GOLDHAMER of True North Health Center

The Pleasure Trap and Can Fasting Save Your Life, coauthor

January 10, 2025, 11:50 -1:15 pm ET

Register on Eventbrite for FREE event:

https://www.eventbrite.com/e/dr-alan-goldhamer-coauthor-fasting-save-your-life-the-pleasure-trap-tickets-1097623123309?aff=oddtdtcreator

What can you do about extra weight and/or chronic diseases? Dr. Goldhamer will discuss the obstacles preventing you from reaching your goals and offer solutions to overcome them. Also learn about the different types of fasting, including what they use at TrueNorth Health Center where Dr. Colin Campbell of The China Study has been a patient.

LINKS TO THE COMPLETE YOUTUBE CHANNEL VIDEO USED IN THIS PODCAST:

Dr. Doug Lisle, coauthor with Dr. Goldhamer of "The Pleasure Trap"

Our Q & A session from 2019, with Dr. Lisle, gave Chat and Chew members an opportunity to learn what could be done to promote success in reaching personal health goals. This is one of the most viewed videos on our YouTube Channel.

59+ minutes

https://youtu.be/ePwsD-oa-bs?si=oNhVPsMp414TpQU-

Need help with how to subscribe to a podcast?

Online manuals to help you download a podcast app to receive our podcast automatically:

https://drive.google.com/drive/folders/1FZk5doSvNAhddRO0_yflr3_KbK35Z3DA

-------------------------------------------------------------------------------------------------------------------

CHAT AND CHEW MORE PLANTS RESOURCES

To receive our monthly email, send an email to 54321health@gmail.com to join

YouTube page with over 100 videos of our national and international experts:

https://www.youtube.com/c/ChatChewMorePlants

Our website with all our internet resources:

https://chatandchew.wixsite.com/home

Hosted on Acast. See acast.com/privacy for more information.