Alright, guys, we're back with another episode of the rolling conversation, and I've got the man, Chris Wojcik, with me today. Now, Chris has been on a tear lately, and I'm pumped to dive into his jiu-jitsu journey.

We're gonna talk about how this guy went from struggling to make ends meet in Chicago to becoming a rising star in the jiu-jitsu world. I mean, the dude's been crushing it - finishing top four at the ADCC trials, competing at the biggest shows, and now he's got seminars popping up all over the place.

But it ain't just about the competition, you know? Chris has also been putting in work on the writing side of things. He just dropped his first book, "A Grappler's Diary," and let me tell you, it's a must-read for any jiu-jitsu practitioner. The guy's got a knack for breaking down the mental game and sharing some real-deal life lessons through the lens of the sport.

We're gonna dive into Chris's mindset, how he's navigated the ups and downs, and what it takes to make it in this crazy world of jiu-jitsu. Plus, he's gonna give us the inside scoop on what it's like training at the B Team in Austin - that place is like a jiu-jitsu boot camp, man.

So buckle up, because this is gonna be a wild ride. You don't wanna miss out on the insights and inspiration that Chris is about to drop. Let's get it!