Welcome to another empowering episode of Chris's Corner! In this week's installment, join me as I delve into the remarkable achievement of hitting the coveted 100kg bench press and surpassing the impressive milestone of 200lbs. However, rather than focusing solely on the physical journey to this achievement, I explore the profound mindset required to conquer significant milestones in life.

This episode invites you to reflect on the relentless pursuit of personal goals and the unwavering determination it takes to reach them. What drives you to push boundaries and achieve greatness? I challenge you to contemplate the depth of your commitment and ask yourself, how far are you willing to go to "get the f*** after it"?

Moreover, I explore the concept of stepping outside your comfort zone – a crucial element in the journey towards personal triumphs. Are you ready to embrace discomfort for the sake of your aspirations? These thought-provoking questions are tackled head-on in this podcast, providing insights that transcend the world of bench presses and weights.

As always, I trust you'll find inspiration in this week's episode, gaining valuable perspectives on perseverance, ambition, and the pursuit of personal excellence. Tune in, and I look forward to sharing more with you in our next episode!