Christian sits down with Military Veteran Michael Prokop about his experience in the Canadian Military and his life now. Michael shares on his journey with his injury sustained while on duty and his medical discharge. He shares on his injuries and taking ownership of working with his body. Through exercise science and fitness Michael has been able to work through adversity and train his body to work for him again in his life now.
Topics also included in this episode go in to Michaels journey with mental health post military life as well as the lifestyle it is was easy to fall into back when he was in service. Michael shares his experience with fatherhood, and relationships as he forges ahead in his life. Christian and Michael also talk about men's initiation and why that is important for men.
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