This is part two of our chat with CASA Mental Health Therapist, Chris Truscott.

We're continuing our discussion on how you can keep the fun in parenting with your children.

Resources mentioned in this episode:

• How to Add More Play to Your Grown-Up Life, Even Now

For more information about CASA, visit ⁠⁠⁠⁠⁠casamentalhealth.org⁠⁠⁠⁠⁠.

Music: ⁠Hailey Benedict⁠ - Level Up (A Song for Youth Mental Health).

This podcast is for informational purposes only and should not be considered specific medical advice.

Playfulness, wood chopping, cilantro and mental health: what could these possibly have in common?

In this two-part series of the Circle of Care podcast, we're joined by Chris Truscott, Mental Health Therapist at CASA Mental Health.

We chat about how you can keep the fun in parenting with your children.

Resources mentioned in this episode:

For more information about CASA, visit ⁠⁠⁠⁠casamentalhealth.org⁠⁠⁠⁠.

Music: ⁠Hailey Benedict⁠ - Level Up (A Song for Youth Mental Health).

This podcast is for informational purposes only and should not be considered specific medical advice.

Have you ever heard of EDI? What about DEI or IDEA?

In this episode of Circle of Care, we're joined by Imogene Roulson, MSW who might help solve the acronym mystery for you.

In this episode, we're talking about the importance of inclusion whether that's at home or in the workplace.

Resources mentioned in this episode:

• ⁠Fatty Legs by Christy Jordan-Fenton and Margaret Pokiak-Fenton
• 10 Best Shows With Diversity For Little Ones
• Edmonton Public Library Guest Picks: This list is ACE!
• Cultureally: Must-Read DEI Books

The Conversation: Mental health needs to be a cornerstone of equity, diversity and inclusion initiatives

For more information about CASA, visit ⁠⁠⁠casamentalhealth.org⁠⁠⁠.

Music: ⁠Hailey Benedict⁠ - Level Up (A Song for Youth Mental Health).

This podcast is for informational purposes only and should not be considered specific medical advice.