L'Shawn and Eryn discuss the importance of celebrating achievements and the significance of community, joy, and appreciation in celebrations. They also shared their personal experiences and preferences for celebrating, and touched on the complexities of coming together as a family or society with differing political views and values during holidays and other celebrations. The conversation concludes with a focus on the importance of self-care, remaining curious, and intentionally being in joy during the holiday season.

Eryn and L'Shawn kick-off season 4, with an interview with Kyla Mitsunaga, Family and Business Constellations Facilitator and WITH Warrior in Chief of WITH Warrirors LLC. She talks with Eryn and L'Shawn about Family Constellations, a powerful healing modality as well as, the power of authenticity, the importance of transparency, using your business as vessel for self-love, surrender, true identities, and the power of paradox. If you hear something that resonates with you and want to learn more about Kyla, go to her website kylamitsunaga.com.

Eryn and LShawn discuss the end of Season 3 of their podcast and their growth over the past year, highlighting their favorite episodes and the lessons they learned. They also look forward to Season 4, anticipating more discussions on grief and personal growth. The conversation ends with discussions on their aspirations for the upcoming season.